Zesty Twirls Spicy, Seasoned Potatoes with Skins

Ore-Ida

4.97

% from protein

44.72

% from carbs

44.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 67.2 g(67g)
Amount per serving
Calories
128
% Daily value*

Total Fat 7.2 g
11.1%

Saturated 1.2 g
6%

Sodium, Na 376 mg
16.3%

Potassium, K 232 mg
4.9%

Total Carbohydrates 14.4 g
5.2%

Fiber 0.8 g
2.9%

Protein 1.6 g
3.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.5 mg

Sugars, added 0 g

Zesty Twirls Spicy, Seasoned Potatoes with Skins Nutrients FAQs

Nutrients

What is the calorie content of Zesty Twirls Spicy, Seasoned Potatoes with Skins?

A typical serving 1.25 cup (84 grams) of Zesty Twirls Spicy, Seasoned Potatoes with Skins contains approximately 160 calories.

You can check the exact calorie content by logging Zesty Twirls Spicy, Seasoned Potatoes with Skins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zesty Twirls Spicy, Seasoned Potatoes with Skins have?

The amount of fat in Zesty Twirls Spicy, Seasoned Potatoes with Skins depends on the ingredients and preparation method. On average, one serving 1.25 cup (84 grams) of Zesty Twirls Spicy, Seasoned Potatoes with Skins contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zesty Twirls Spicy, Seasoned Potatoes with Skins have?

The protein content in Zesty Twirls Spicy, Seasoned Potatoes with Skins depends on the ingredients exists in it. On average, 1.25 cup (84 grams) of Zesty Twirls Spicy, Seasoned Potatoes with Skins contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Zesty Twirls Spicy, Seasoned Potatoes with Skins, Download Nutribit app for healthier you!

How much sugar does a Zesty Twirls Spicy, Seasoned Potatoes with Skins have?

On average, 1.25 cup (84 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty Twirls Spicy, Seasoned Potatoes with Skins.

How Much carbohydrates (carbs) is in Zesty Twirls Spicy, Seasoned Potatoes with Skins?

The amount of carbohydrates (carbs) in Zesty Twirls Spicy, Seasoned Potatoes with Skins depends on its serving size and preparation. On average, 1.25 cup (84 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zesty Twirls Spicy, Seasoned Potatoes with Skins.

How Much Fiber is in Zesty Twirls Spicy, Seasoned Potatoes with Skins?

Zesty Twirls Spicy, Seasoned Potatoes with Skins contains approximately 1 grams of fiber in 1.25 cup (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty Twirls Spicy, Seasoned Potatoes with Skins for healthier you!

What vitamins and minerals are in a Zesty Twirls Spicy, Seasoned Potatoes with Skins?

Zesty Twirls Spicy, Seasoned Potatoes with Skins contains following minerals:

  • Zesty Twirls Spicy, Seasoned Potatoes with Skins has 470mg of Sodium, Na.
  • Zesty Twirls Spicy, Seasoned Potatoes with Skins has 290mg of Potassium, K.
  • Zesty Twirls Spicy, Seasoned Potatoes with Skins has 0.6mg of Iron.

General

Does Zesty Twirls Spicy, Seasoned Potatoes with Skins contain caffeine?

Zesty Twirls Spicy, Seasoned Potatoes with Skins does not contain any caffeine.

Does Zesty Twirls Spicy, Seasoned Potatoes with Skins contain alcohol?

Zesty Twirls Spicy, Seasoned Potatoes with Skins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zesty Twirls Spicy, Seasoned Potatoes with Skins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty Twirls Spicy, Seasoned Potatoes with Skins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zesty Twirls Spicy, Seasoned Potatoes with Skins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zesty Twirls Spicy, Seasoned Potatoes with Skins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty Twirls Spicy, Seasoned Potatoes with Skins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zesty Twirls Spicy, Seasoned Potatoes with Skins for free?

Yes absolutely, Since Zesty Twirls Spicy, Seasoned Potatoes with Skins does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zesty Twirls Spicy, Seasoned Potatoes with Skins with water tracking feature?

Zesty Twirls Spicy, Seasoned Potatoes with Skins does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Zesty Twirls Spicy, Seasoned Potatoes with Skins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zesty Twirls Spicy, Seasoned Potatoes with Skins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zesty Twirls Spicy, Seasoned Potatoes with Skins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zesty Twirls Spicy, Seasoned Potatoes with Skins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zesty Twirls Spicy, Seasoned Potatoes with Skins

Sodium, Na in Zesty Twirls Spicy, Seasoned Potatoes with Skins supports fluid balance.

Maintains Fluid Balance in Zesty Twirls Spicy, Seasoned Potatoes with Skins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Zesty Twirls Spicy, Seasoned Potatoes with Skins supports nerve function.

Supports Nerve Function in Zesty Twirls Spicy, Seasoned Potatoes with Skins helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Zesty Twirls Spicy, Seasoned Potatoes with Skins helps regulate blood pressure.

Regulates Blood Pressure in Zesty Twirls Spicy, Seasoned Potatoes with Skins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Zesty Twirls Spicy, Seasoned Potatoes with Skins supports muscle function.

Aids Muscle Function in Zesty Twirls Spicy, Seasoned Potatoes with Skins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Zesty Twirls Spicy, Seasoned Potatoes with Skins aids nutrient absorption.

Improves Nutrient Absorption in Zesty Twirls Spicy, Seasoned Potatoes with Skins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Zesty Twirls Spicy, Seasoned Potatoes with Skins helps balance pH levels.

Balances pH Levels in Zesty Twirls Spicy, Seasoned Potatoes with Skins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Zesty Twirls Spicy, Seasoned Potatoes with Skins supports bone health.

Supports Bone Health in Zesty Twirls Spicy, Seasoned Potatoes with Skins helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1.25 cup Zesty Twirls Spicy, Seasoned Potatoes with Skins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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