Seasoned, Shredded Potatoes, Tater Tots

Ore-Ida

5.88

% from protein

41.18

% from carbs

41.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.6 g(10g)
Amount per serving
Calories
14.4
% Daily value*

Total Fat 0.9 g
1.4%

Saturated 0.2 g
0.8%

Sodium, Na 50 mg
2.2%

Potassium, K 35.6 mg
0.8%

Total Carbohydrates 1.6 g
0.6%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.1%

Protein 0.2 g
0.4%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.7 mg

Calcium 0 mg

Iron 0.1 mg

Sugars, added 0 g

Seasoned, Shredded Potatoes, Tater Tots Nutrients FAQs

Nutrients

What is the calorie content of Seasoned, Shredded Potatoes, Tater Tots?

A typical serving 9 pieces (86 grams) of Seasoned, Shredded Potatoes, Tater Tots contains approximately 130 calories.

You can check the exact calorie content by logging Seasoned, Shredded Potatoes, Tater Tots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned, Shredded Potatoes, Tater Tots have?

The amount of fat in Seasoned, Shredded Potatoes, Tater Tots depends on the ingredients and preparation method. On average, one serving 9 pieces (86 grams) of Seasoned, Shredded Potatoes, Tater Tots contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned, Shredded Potatoes, Tater Tots have?

The protein content in Seasoned, Shredded Potatoes, Tater Tots depends on the ingredients exists in it. On average, 9 pieces (86 grams) of Seasoned, Shredded Potatoes, Tater Tots contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned, Shredded Potatoes, Tater Tots, Download Nutribit app for healthier you!

How much sugar does a Seasoned, Shredded Potatoes, Tater Tots have?

On average, 9 pieces (86 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned, Shredded Potatoes, Tater Tots.

How Much carbohydrates (carbs) is in Seasoned, Shredded Potatoes, Tater Tots?

The amount of carbohydrates (carbs) in Seasoned, Shredded Potatoes, Tater Tots depends on its serving size and preparation. On average, 9 pieces (86 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned, Shredded Potatoes, Tater Tots.

How Much Fiber is in Seasoned, Shredded Potatoes, Tater Tots?

Seasoned, Shredded Potatoes, Tater Tots contains approximately 1 grams of fiber in 9 pieces (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned, Shredded Potatoes, Tater Tots for healthier you!

What vitamins and minerals are in a Seasoned, Shredded Potatoes, Tater Tots?

Vitamins in Seasoned, Shredded Potatoes, Tater Tots:

  • Vitamin C:Seasoned, Shredded Potatoes, Tater Tots has 6 mg of Vitamin C.

Seasoned, Shredded Potatoes, Tater Tots contains following minerals:

  • Seasoned, Shredded Potatoes, Tater Tots has 450mg of Sodium, Na.
  • Seasoned, Shredded Potatoes, Tater Tots has 320mg of Potassium, K.
  • Seasoned, Shredded Potatoes, Tater Tots has 0.6mg of Iron.

General

Does Seasoned, Shredded Potatoes, Tater Tots contain caffeine?

Seasoned, Shredded Potatoes, Tater Tots does not contain any caffeine.

Does Seasoned, Shredded Potatoes, Tater Tots contain alcohol?

Seasoned, Shredded Potatoes, Tater Tots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned, Shredded Potatoes, Tater Tots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned, Shredded Potatoes, Tater Tots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned, Shredded Potatoes, Tater Tots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned, Shredded Potatoes, Tater Tots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned, Shredded Potatoes, Tater Tots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned, Shredded Potatoes, Tater Tots for free?

Yes! Since Seasoned, Shredded Potatoes, Tater Tots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned, Shredded Potatoes, Tater Tots with water tracking feature?

Nutribit automatically calculates the water content of Seasoned, Shredded Potatoes, Tater Tots and adds it to your daily hydration log. Simply log Seasoned, Shredded Potatoes, Tater Tots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned, Shredded Potatoes, Tater Tots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned, Shredded Potatoes, Tater Tots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned, Shredded Potatoes, Tater Tots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned, Shredded Potatoes, Tater Tots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned, Shredded Potatoes, Tater Tots

Sodium, Na in Seasoned, Shredded Potatoes, Tater Tots supports fluid balance.

Maintains Fluid Balance in Seasoned, Shredded Potatoes, Tater Tots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned, Shredded Potatoes, Tater Tots supports nerve function.

Supports Nerve Function in Seasoned, Shredded Potatoes, Tater Tots helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned, Shredded Potatoes, Tater Tots helps regulate blood pressure.

Regulates Blood Pressure in Seasoned, Shredded Potatoes, Tater Tots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned, Shredded Potatoes, Tater Tots supports muscle function.

Aids Muscle Function in Seasoned, Shredded Potatoes, Tater Tots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned, Shredded Potatoes, Tater Tots aids nutrient absorption.

Improves Nutrient Absorption in Seasoned, Shredded Potatoes, Tater Tots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned, Shredded Potatoes, Tater Tots helps balance pH levels.

Balances pH Levels in Seasoned, Shredded Potatoes, Tater Tots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned, Shredded Potatoes, Tater Tots supports bone health.

Supports Bone Health in Seasoned, Shredded Potatoes, Tater Tots helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 9 pieces Seasoned, Shredded Potatoes, Tater Tots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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