Eggnog, Reduced Fat
Organic Valley
14.08
% from protein47.89
% from carbs47.89
% from fatNutrition Facts
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Eggnog, Reduced Fat Nutrients FAQs
Nutrients
- Eggnog, Reduced Fat has 160mg of Calcium.
- Eggnog, Reduced Fat has 65mg of Sodium, Na.
- Eggnog, Reduced Fat has 210mg of Potassium, K.
- Eggnog, Reduced Fat has 0.3mg of Iron.
What is the calorie content of Eggnog, Reduced Fat?
A typical serving 0.5 cup (120 grams) of Eggnog, Reduced Fat contains approximately 150 calories.
You can check the exact calorie content by logging Eggnog, Reduced Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggnog, Reduced Fat have?
The amount of fat in Eggnog, Reduced Fat depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Eggnog, Reduced Fat contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggnog, Reduced Fat have?
The protein content in Eggnog, Reduced Fat depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Eggnog, Reduced Fat contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Eggnog, Reduced Fat, Download Nutribit app for healthier you!
How much sugar does a Eggnog, Reduced Fat have?
On average, 0.5 cup (120 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggnog, Reduced Fat.
How Much carbohydrates (carbs) is in Eggnog, Reduced Fat?
The amount of carbohydrates (carbs) in Eggnog, Reduced Fat depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggnog, Reduced Fat.
How Much Fiber is in Eggnog, Reduced Fat?
Eggnog, Reduced Fat contains approximately 0 grams of fiber in 0.5 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggnog, Reduced Fat for healthier you!
What vitamins and minerals are in a Eggnog, Reduced Fat?
Eggnog, Reduced Fat contains following minerals:
General
Does Eggnog, Reduced Fat contain caffeine?
Eggnog, Reduced Fat does not contain any caffeine.
Does Eggnog, Reduced Fat contain alcohol?
Eggnog, Reduced Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggnog, Reduced Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggnog, Reduced Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggnog, Reduced Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggnog, Reduced Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggnog, Reduced Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggnog, Reduced Fat for free?
Yes! Since Eggnog, Reduced Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggnog, Reduced Fat with water tracking feature?
Nutribit automatically calculates the water content of Eggnog, Reduced Fat and adds it to your daily hydration log. Simply log Eggnog, Reduced Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggnog, Reduced Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggnog, Reduced Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggnog, Reduced Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggnog, Reduced Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggnog, Reduced Fat
Calcium in Eggnog, Reduced Fat supports bone health.
Calcium in Eggnog, Reduced Fat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Eggnog, Reduced Fat supports muscle function.
Calcium in Eggnog, Reduced Fat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Eggnog, Reduced Fat supports heart health.
Calcium in Eggnog, Reduced Fat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Eggnog, Reduced Fat supports nerve transmission.
Calcium in Eggnog, Reduced Fat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Eggnog, Reduced Fat supports blood clotting.
Calcium in Eggnog, Reduced Fat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Eggnog, Reduced Fat supports hormonal secretion.
Calcium in Eggnog, Reduced Fat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Eggnog, Reduced Fat supports weight management.
Calcium in Eggnog, Reduced Fat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Eggnog, Reduced Fat supports dental health.
Calcium in Eggnog, Reduced Fat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Eggnog, Reduced Fat supports blood pressure regulation.
Calcium in Eggnog, Reduced Fat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup Eggnog, Reduced Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.