Eggnog, Low Fat

Horizon

Total Energy

140

kcal

64.34

% from carbs

16.78

% from protein

18.88

% from fats

In 120 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Monounsaturated

0.5g

Cholesterol

40mg

13.3%

Sodium, Na

85mg

3.7%

Potassium, K

260mg

5.5%

Total Carbohydrates

23g

8.4%

Sugars

22g

44%

Protein

6g

12%

Calcium, Ca

190mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Eggnog, Low Fat

A typical serving 0.5 cup of Eggnog, Low Fat (120 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggnog, Low Fat depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Eggnog, Low Fat contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggnog, Low Fat depends on the ingredients exists in it. On average, 0.5 cup of Eggnog, Low Fat (about 120 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 120 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 120 grams) contains about 23 grams of carbohydrates.

Eggnog, Low Fat contains approximately 0 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Chocolate Milk, Low Fat

Horizon

150 kcal

Organic Low Fat 1% Milk

Horizon

110 kcal

Strawberry Low-Fat Milk

Horizon Organic

150 kcal

Eggnog Blended Low Fat Greek Yogurt

Friendly Farms

140 kcal

Fat-Free Milk, Organic

Horizon

90 kcal

Organic Fat-Free Milk

Horizon

90 kcal

Organic Milk, Reduced Fat

Horizon

130 kcal

Organic Fat-Free Milk, 0%

Horizon

90 kcal

Organic Protein Reduced Fat Milk

Horizon

150 kcal

Organic Reduced Fat 2% Milk

Horizon

130 kcal

Eggnog, Reduced Fat

Organic Valley

150 kcal

Fat-Free Milk

Horizon Organic

90 kcal

Milk, Organic, Reduced Fat

Horizon Organic

130 kcal

Organic Milk, Fat-Free

Horizon Organic

90 kcal

2% Organic Reduced Fat Milk

Horizon Organic

140 kcal

Milk, Organic, Reduced Fat, Grassfed

Horizon Organic

130 kcal

High Protein Reduced Fat Milk, Chocolate

Horizon Organic

190 kcal

Organic Pasture-Raised Fat-Free Milk

Horizon Organic

90 kcal

Organic Protein Reduced Fat Milk, Chocolate

Horizon Organic

190 kcal

Pasture-Raised Fat-Free Milk, Organic

Horizon Organic

90 kcal

2% Organic Pasture-Raised Reduced Fat Milk

Horizon Organic

130 kcal

Lactose-Free, 0% Organic Fat-Free Milk

Horizon Organic

90 kcal

Milk, Organic, Reduced Fat, 2% Milkfat, Chocolate

Horizon Organic

180 kcal

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Eggnog, Low Fat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.