Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers

Organic Valley

22.03

% from protein

16.95

% from carbs

16.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 67 g(67g)
Amount per serving
Calories
230
% Daily value*

Total Fat 16 g
24.6%

Saturated 7 g
35%

Trans Fats 0.5 g

Cholesterol 45 mg
15%

Sodium, Na 550 mg
23.9%

Potassium, K 112 mg
2.4%

Total Carbohydrates 10 g
3.6%

Sugars 1 g
2%

Protein 13 g
26%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 208 mg

Iron 1 mg

Sugars, added 0 g

Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers Nutrients FAQs

Nutrients

What is the calorie content of Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers?

A typical serving 1 package (67 grams) of Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers contains approximately 230 calories.

You can check the exact calorie content by logging Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers have?

The amount of fat in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers depends on the ingredients and preparation method. On average, one serving 1 package (67 grams) of Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers have?

The protein content in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers depends on the ingredients exists in it. On average, 1 package (67 grams) of Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers, Download Nutribit app for healthier you!

How much sugar does a Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers have?

On average, 1 package (67 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers.

How Much carbohydrates (carbs) is in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers?

The amount of carbohydrates (carbs) in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers depends on its serving size and preparation. On average, 1 package (67 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers.

How Much Fiber is in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers?

Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers contains approximately 0 grams of fiber in 1 package (67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers for healthier you!

What vitamins and minerals are in a Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers?

Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers contains following minerals:

  • Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers has 208mg of Calcium.
  • Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers has 550mg of Sodium, Na.
  • Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers has 112mg of Potassium, K.
  • Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers has 1mg of Iron.

General

Does Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers contain caffeine?

Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers does not contain any caffeine.

Does Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers contain alcohol?

Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers for free?

Yes! Since Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers with water tracking feature?

Nutribit automatically calculates the water content of Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers and adds it to your daily hydration log. Simply log Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers

Protein in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers supports building and repairing tissues.

Builds and repairs tissues in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers supports immune function.

Supports immune function in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers provides energy.

Provides energy in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers supports muscle growth and strength.

Supports muscle growth and strength in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers helps in weight management.

Helps in weight management in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers supports bone health.

Supports bone health in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers improves skin, hair, and nails.

Improves skin, hair, and nails in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers is essential for the health and growth of hair, skin, and nails.

Protein in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers regulates blood sugar levels.

Regulates blood sugar levels in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers supports bone health.

Calcium in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers supports muscle function.

Calcium in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

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Calcium in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

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Calcium in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

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Calcium in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers supports fluid balance.

Maintains Fluid Balance in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers supports nerve function.

Supports Nerve Function in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.

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Regulates Blood Pressure in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers supports muscle function.

Aids Muscle Function in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers aids nutrient absorption.

Improves Nutrient Absorption in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers helps balance pH levels.

Balances pH Levels in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers supports bone health.

Supports Bone Health in Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 package Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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