Organic Old Fashioned Oatmeal

Nature's Place

Total Energy

150

kcal

69.68

% from carbs

12.9

% from protein

17.42

% from fats

In 40 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1g

Total Carbohydrates

27g

9.8%

Fiber

4g

14.3%

Protein

5g

10%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Old Fashioned Oatmeal

A typical serving 0.5 cup dry of Organic Old Fashioned Oatmeal (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Old Fashioned Oatmeal depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (40 grams) of Organic Old Fashioned Oatmeal contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Old Fashioned Oatmeal depends on the ingredients exists in it. On average, 0.5 cup dry of Organic Old Fashioned Oatmeal (about 40 grams) contains approximately 5 grams of protein.

On average, 0.5 cup dry (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup dry (about 40 grams) contains about 27 grams of carbohydrates.

Organic Old Fashioned Oatmeal contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Instant Oatmeal, Regular, Organic

Nature's Place

100 kcal

Organic Old-Fashioned Oatmeal

Nature's Promise

150 kcal

Ketchup, Organic

Nature's Place

20 kcal

Organic Apples

Nature's Place

0 kcal

Organic Cinnamon

Nature's Place

5 kcal

Applesauce, Organic Original

Nature's Place

80 kcal

Baby Kale, Organic

Nature's Place

40 kcal

Baby Romaine, Organic

Nature's Place

35 kcal

Hummus, Organic Original

Nature's Place

70 kcal

Orange Juice, Organic

Nature's Place

110 kcal

Organic Applesauce, Original

Nature's Place

90 kcal

Organic Balsamic Dressing

Nature's Place

110 kcal

Organic Balsamic Dressomg

Nature's Place

140 kcal

Organic Broccoli Cuts

Nature's Place

25 kcal

Organic Broth, Chicken

Nature's Place

5 kcal

Organic Caesar Croutons

Nature's Place

30 kcal

Organic Dressing, Caesar

Nature's Place

130 kcal

Organic Dressing, Goddess

Nature's Place

130 kcal

Organic Honey, Pure

Nature's Place

60 kcal

Organic Kidney Beans

Nature's Place

110 kcal

Organic Monterey Sourdough

Nature's Place

150 kcal

Organic Multigrain Bread

Nature's Place

140 kcal

Organic Plain Soymilk

Nature's Place

90 kcal

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup dry Organic Old Fashioned Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.