Organic Whole Blueberries
Nature's Place
4.76
% from protein95.24
% from carbs95.24
% from fatNutrition Facts
More items Like Organic Whole Blueberries
Whole Raspberries, Organic
Nature's Place
Organic Whole Milk Yogurt, Plain
Nature's Place
Whole Blueberries, Organic
GreenWise
Blueberries, Organic, Whole
SE Grocers
Ketchup, Organic
Nature's Place
Organic Apples
Nature's Place
Organic Cinnamon
Nature's Place
Baby Dill, Whole Pickle
Nature's Place
Applesauce, Organic Original
Nature's Place
Baby Kale, Organic
Nature's Place
Baby Romaine, Organic
Nature's Place
Hummus, Organic Original
Nature's Place
Orange Juice, Organic
Nature's Place
Organic Applesauce, Original
Nature's Place
Organic Balsamic Dressing
Nature's Place
Organic Balsamic Dressomg
Nature's Place
Organic Broccoli Cuts
Nature's Place
Organic Broth, Chicken
Nature's Place
Organic Caesar Croutons
Nature's Place
Organic Dressing, Caesar
Nature's Place
Organic Dressing, Goddess
Nature's Place
Organic Honey, Pure
Nature's Place
Organic Kidney Beans
Nature's Place
Organic Whole Blueberries Nutrients FAQs
Nutrients
- Vitamin C:Organic Whole Blueberries has 4.2 mg of Vitamin C.
- Organic Whole Blueberries has 13mg of Calcium.
- Organic Whole Blueberries has 4mg of Sodium, Na.
- Organic Whole Blueberries has 0.18mg of Iron.
What is the calorie content of Organic Whole Blueberries?
A typical serving 1 cup (140 grams) of Organic Whole Blueberries contains approximately 60 calories.
You can check the exact calorie content by logging Organic Whole Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Whole Blueberries have?
The amount of fat in Organic Whole Blueberries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Organic Whole Blueberries contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Whole Blueberries have?
The protein content in Organic Whole Blueberries depends on the ingredients exists in it. On average, 1 cup (140 grams) of Organic Whole Blueberries contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Whole Blueberries, Download Nutribit app for healthier you!
How much sugar does a Organic Whole Blueberries have?
On average, 1 cup (140 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Whole Blueberries.
How Much carbohydrates (carbs) is in Organic Whole Blueberries?
The amount of carbohydrates (carbs) in Organic Whole Blueberries depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Whole Blueberries.
How Much Fiber is in Organic Whole Blueberries?
Organic Whole Blueberries contains approximately 6 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Whole Blueberries for healthier you!
What vitamins and minerals are in a Organic Whole Blueberries?
Vitamins in Organic Whole Blueberries:
Organic Whole Blueberries contains following minerals:
General
Does Organic Whole Blueberries contain caffeine?
Organic Whole Blueberries does not contain any caffeine.
Does Organic Whole Blueberries contain alcohol?
Organic Whole Blueberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Whole Blueberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Blueberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Whole Blueberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Whole Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Whole Blueberries for free?
Yes! Since Organic Whole Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Whole Blueberries with water tracking feature?
Nutribit automatically calculates the water content of Organic Whole Blueberries and adds it to your daily hydration log. Simply log Organic Whole Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Whole Blueberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Whole Blueberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Whole Blueberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Whole Blueberries
Fiber in Organic Whole Blueberries supports digestion.
Fiber in Organic Whole Blueberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Whole Blueberries supports heart health.
Soluble fiber in Organic Whole Blueberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Whole Blueberries aids in weight management.
Fiber-rich foods in Organic Whole Blueberries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Whole Blueberries regulates blood sugar.
Fiber in Organic Whole Blueberries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Whole Blueberries promotes gut health.
Fiber in Organic Whole Blueberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Whole Blueberries lowers the risk of colon cancer.
A high-fiber diet from Organic Whole Blueberries is linked to a reduced risk of colon cancer.
Fiber in Organic Whole Blueberries improves skin health.
Fiber in Organic Whole Blueberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Whole Blueberries helps lower blood pressure.
Adequate fiber in Organic Whole Blueberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Whole Blueberries boosts immune function.
Fiber in Organic Whole Blueberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Whole Blueberries reduces the risk of type 2 diabetes.
Fiber in Organic Whole Blueberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 1 cup Organic Whole Blueberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.