Kona Krunch

Hawaiian Sun

4.84

% from protein

37.1

% from carbs

37.1

% from fat

Kona Krunch Nutrients FAQs

Nutrients

What is the calorie content of Kona Krunch?

A typical serving 4 pieces (44 grams) of Kona Krunch contains approximately 250 calories.

You can check the exact calorie content by logging Kona Krunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kona Krunch have?

The amount of fat in Kona Krunch depends on the ingredients and preparation method. On average, one serving 4 pieces (44 grams) of Kona Krunch contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kona Krunch have?

The protein content in Kona Krunch depends on the ingredients exists in it. On average, 4 pieces (44 grams) of Kona Krunch contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Kona Krunch, Download Nutribit app for healthier you!

How much sugar does a Kona Krunch have?

On average, 4 pieces (44 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kona Krunch.

How Much carbohydrates (carbs) is in Kona Krunch?

The amount of carbohydrates (carbs) in Kona Krunch depends on its serving size and preparation. On average, 4 pieces (44 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kona Krunch.

How Much Fiber is in Kona Krunch?

Kona Krunch contains approximately 1 grams of fiber in 4 pieces (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kona Krunch for healthier you!

What vitamins and minerals are in a Kona Krunch?

Kona Krunch contains following minerals:

  • Kona Krunch has 52mg of Calcium.
  • Kona Krunch has 35mg of Sodium, Na.
  • Kona Krunch has 2.7mg of Iron.

General

Does Kona Krunch contain caffeine?

Kona Krunch does not contain any caffeine.

Does Kona Krunch contain alcohol?

Kona Krunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kona Krunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kona Krunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kona Krunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kona Krunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kona Krunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kona Krunch for free?

Yes! Since Kona Krunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kona Krunch with water tracking feature?

Nutribit automatically calculates the water content of Kona Krunch and adds it to your daily hydration log. Simply log Kona Krunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kona Krunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kona Krunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kona Krunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kona Krunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kona Krunch

How to burn 250 calories?

The amount of exercise required to burn off 4 pieces Kona Krunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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