Sundried Apricots
Galil
4.35
% from protein95.65
% from carbs95.65
% from fatNutrition Facts
More items Like Sundried Apricots
Imported Sundried Tomatoes
Galil
Apricots
Common Food
Bright Morning Cereal, Chocolate Hazelnut Cream Filling
Galil
Cherry Preserve
Galil
All Natural Corn Cakes with a touch of Sea Salt, Thin
Galil
Chia & Quinoa Rice Cakes
Galil
Corn Crisps, Chia and Oregano
Galil
Green Olive Rings
Galil
Gluten Free Sesame & Sea Salt All-Natural Ultra Thin Rice Cakes
Galil
Instant Noodle Soup, Vegetable
Galil
In Shell Organic Roasted Chestnut
Galil
Italian Toast, Classic, Light & Crispy
Galil
Matzah
Galil
Large Pickled Cucumbers, in Brine
Galil
Mixed Nuts Turkish Delight, Pistachio Almond Hazelnut
Galil
Mushrooms Slices
Galil
Melba Toast Whole Wheat
Galil
Natural Pitted Dates
Galil
Orange Marmalade Preserve
Galil
Organic Pomegranate Juice
Galil
Original Honey Cookies
Galil
Organic Shelled & Ready to Eat Chestnuts, Roasted
Galil
Premium Date Syrup
Galil
Sundried Apricots Nutrients FAQs
Nutrients
- Sundried Apricots has 52mg of Calcium.
- Sundried Apricots has 940mg of Potassium, K.
- Sundried Apricots has 1.8mg of Iron.
What is the calorie content of Sundried Apricots?
A typical serving 2.5 oz (70 grams) of Sundried Apricots contains approximately 170 calories.
You can check the exact calorie content by logging Sundried Apricots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sundried Apricots have?
The amount of fat in Sundried Apricots depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Sundried Apricots contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sundried Apricots have?
The protein content in Sundried Apricots depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Sundried Apricots contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sundried Apricots, Download Nutribit app for healthier you!
How much sugar does a Sundried Apricots have?
On average, 2.5 oz (70 grams) contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sundried Apricots.
How Much carbohydrates (carbs) is in Sundried Apricots?
The amount of carbohydrates (carbs) in Sundried Apricots depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sundried Apricots.
How Much Fiber is in Sundried Apricots?
Sundried Apricots contains approximately 5 grams of fiber in 2.5 oz (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sundried Apricots for healthier you!
What vitamins and minerals are in a Sundried Apricots?
Sundried Apricots contains following minerals:
General
Does Sundried Apricots contain caffeine?
Sundried Apricots does not contain any caffeine.
Does Sundried Apricots contain alcohol?
Sundried Apricots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sundried Apricots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sundried Apricots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sundried Apricots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sundried Apricots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sundried Apricots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sundried Apricots for free?
Yes! Since Sundried Apricots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sundried Apricots with water tracking feature?
Nutribit automatically calculates the water content of Sundried Apricots and adds it to your daily hydration log. Simply log Sundried Apricots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sundried Apricots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sundried Apricots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sundried Apricots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sundried Apricots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sundried Apricots
Fiber and Potassium, K in Sundried Apricots supports heart health.
Soluble fiber in Sundried Apricots can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Sundried Apricots helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Sundried Apricots regulates blood sugar.
Fiber in Sundried Apricots helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Sundried Apricots helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Sundried Apricots provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sundried Apricots are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sundried Apricots supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sundried Apricots aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sundried Apricots helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sundried Apricots help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sundried Apricots helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sundried Apricots can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sundried Apricots aids weight management by helping you feel full longer.
Fiber-rich carbs from Sundried Apricots help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sundried Apricots enhances brain function and helps improve memory and focus.
Glucose from Sundried Apricots is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sundried Apricots boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sundried Apricots provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sundried Apricots promotes gut health by feeding beneficial gut bacteria.
Fiber in Sundried Apricots serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sundried Apricots improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sundried Apricots support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sundried Apricots helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sundried Apricots, help regulate blood pressure and reduce hypertension risk.
Fiber in Sundried Apricots supports digestion.
Fiber in Sundried Apricots aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sundried Apricots aids in weight management.
Fiber-rich foods in Sundried Apricots increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sundried Apricots promotes gut health.
Fiber in Sundried Apricots acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sundried Apricots lowers the risk of colon cancer.
A high-fiber diet from Sundried Apricots is linked to a reduced risk of colon cancer.
Fiber in Sundried Apricots improves skin health.
Fiber in Sundried Apricots helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sundried Apricots helps lower blood pressure.
Adequate fiber in Sundried Apricots may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sundried Apricots boosts immune function.
Fiber in Sundried Apricots supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sundried Apricots reduces the risk of type 2 diabetes.
Fiber in Sundried Apricots can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Sundried Apricots supports muscle function.
Muscle Function in Sundried Apricots plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Sundried Apricots supports bone health.
Bone Health in Sundried Apricots helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Sundried Apricots supports fluid balance.
Fluid Balance in Sundried Apricots helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sundried Apricots supports nerve function.
Nerve Function in Sundried Apricots is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sundried Apricots reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sundried Apricots may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sundried Apricots reduces water retention.
Reduces Water Retention in Sundried Apricots helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sundried Apricots helps reduce hypertension.
Adequate Reduces Hypertension in Sundried Apricots intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 170 calories?
The amount of exercise required to burn off 2.5 oz Sundried Apricots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.