Mayo Ketchup Sauce

Heinz

Total Energy

432.8

kcal

13.69

% from carbs

0.84

% from protein

85.47

% from fats

In 100 g

% daily value

Total Fat

40.8g

62.8%

Saturated

3.1g

15.5%

Sodium, Na

600mg

26.1%

Total Carbohydrates

14.7g

5.3%

Sugars

12g

24%

Protein

0.9g

1.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mayo Ketchup Sauce

A typical serving 1 serving of Mayo Ketchup Sauce (100 grams) contains approximately 432.79 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mayo Ketchup Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Mayo Ketchup Sauce contains approximately 40.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mayo Ketchup Sauce depends on the ingredients exists in it. On average, 1 serving of Mayo Ketchup Sauce (about 100 grams) contains approximately 0.9 grams of protein.

On average, 1 serving (about 100 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 14.7 grams of carbohydrates.

Mayo Ketchup Sauce contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 433 calories?

The amount of exercise required to burn off 1 serving Mayo Ketchup Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.