Spring Vegetable

Heinz

9.71

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 can
Amount per serving
Calories
147.6
% Daily value*
Total Fat 1.6 g
2.5%
Saturated 0.2 g
1%
Sodium, Na 960 mg
41.7%
Total Carbohydrates 28 g
10.2%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 3.4 g
6.8%

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Spring Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Spring Vegetable?

A typical serving 0.5 can of Spring Vegetable contains approximately 74 calories.

You can check the exact calorie content by logging Spring Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spring Vegetable have?

The amount of fat in Spring Vegetable depends on the ingredients and preparation method. On average, one serving 0.5 can of Spring Vegetable contains approximately 0.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spring Vegetable have?

The protein content in Spring Vegetable depends on the ingredients exists in it. On average, 0.5 can of Spring Vegetable contains approximately 1.7 grams of protein.

Know your exact protein requirement and how much protein you get from Spring Vegetable, Download Nutribit app for healthier you!

How much sugar does a Spring Vegetable have?

On average, 0.5 can contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Vegetable.

How Much carbohydrates (carbs) is in Spring Vegetable?

The amount of carbohydrates (carbs) in Spring Vegetable depends on its serving size and preparation. On average, 0.5 can contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spring Vegetable.

How Much Fiber is in Spring Vegetable?

Spring Vegetable contains approximately 1.5 grams of fiber in 0.5 can.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Vegetable for healthier you!

What vitamins and minerals are in a Spring Vegetable?

Spring Vegetable contains following minerals:

  • Spring Vegetable has 480mg of Sodium, Na.

General

Does Spring Vegetable contain caffeine?

Spring Vegetable does not contain any caffeine.

Does Spring Vegetable contain alcohol?

Spring Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spring Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spring Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spring Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spring Vegetable for free?

Yes! Since Spring Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spring Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Spring Vegetable and adds it to your daily hydration log. Simply log Spring Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spring Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spring Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spring Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spring Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spring Vegetable

Sodium, Na in Spring Vegetable supports fluid balance.

Maintains Fluid Balance in Spring Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spring Vegetable supports nerve function.

Supports Nerve Function in Spring Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spring Vegetable helps regulate blood pressure.

Regulates Blood Pressure in Spring Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spring Vegetable supports muscle function.

Aids Muscle Function in Spring Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spring Vegetable aids nutrient absorption.

Improves Nutrient Absorption in Spring Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spring Vegetable helps balance pH levels.

Balances pH Levels in Spring Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spring Vegetable supports bone health.

Supports Bone Health in Spring Vegetable helps retain calcium and prevent the loss of bone density over time.

How to burn 74 calories?

The amount of exercise required to burn off 0.5 can Spring Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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