Vegetable, Spring Rolls

Giant

Total Energy

180

kcal

51.11

% from carbs

8.89

% from protein

40

% from fats

In 113 g

% daily value


Total Fat

8g

12.3%


Saturated

1g

5%



Sodium, Na

430mg

18.7%



Total Carbohydrates

23g

8.4%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

4g

8%






Calcium, Ca

52mg


Iron, Fe

1.1mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable, Spring Rolls

A typical serving 2 spring rolls of Vegetable, Spring Rolls (113 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable, Spring Rolls depends on the ingredients and preparation method. On average, one serving 2 spring rolls (113 grams) of Vegetable, Spring Rolls contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable, Spring Rolls depends on the ingredients exists in it. On average, 2 spring rolls of Vegetable, Spring Rolls (about 113 grams) contains approximately 4 grams of protein.

On average, 2 spring rolls (about 113 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 spring rolls (about 113 grams) contains about 23 grams of carbohydrates.

Vegetable, Spring Rolls contains approximately 2 grams of fiber in 2 spring rolls (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 2 spring rolls Vegetable, Spring Rolls

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.