Vegetable, Spring Rolls
Giant
8.89
% from protein51.11
% from carbs51.11
% from fatNutrition Facts
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Vegetable, Spring Rolls Nutrients FAQs
Nutrients
- Vitamin A:Vegetable, Spring Rolls has 1000 IU of Vitamin A.
- Vitamin C:Vegetable, Spring Rolls has 24 mg of Vitamin C.
- Vegetable, Spring Rolls has 52mg of Calcium.
- Vegetable, Spring Rolls has 430mg of Sodium, Na.
- Vegetable, Spring Rolls has 1.08mg of Iron.
What is the calorie content of Vegetable, Spring Rolls?
A typical serving 2 spring rolls (113 grams) of Vegetable, Spring Rolls contains approximately 180 calories.
You can check the exact calorie content by logging Vegetable, Spring Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable, Spring Rolls have?
The amount of fat in Vegetable, Spring Rolls depends on the ingredients and preparation method. On average, one serving 2 spring rolls (113 grams) of Vegetable, Spring Rolls contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable, Spring Rolls have?
The protein content in Vegetable, Spring Rolls depends on the ingredients exists in it. On average, 2 spring rolls (113 grams) of Vegetable, Spring Rolls contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable, Spring Rolls, Download Nutribit app for healthier you!
How much sugar does a Vegetable, Spring Rolls have?
On average, 2 spring rolls (113 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable, Spring Rolls.
How Much carbohydrates (carbs) is in Vegetable, Spring Rolls?
The amount of carbohydrates (carbs) in Vegetable, Spring Rolls depends on its serving size and preparation. On average, 2 spring rolls (113 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable, Spring Rolls.
How Much Fiber is in Vegetable, Spring Rolls?
Vegetable, Spring Rolls contains approximately 2 grams of fiber in 2 spring rolls (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable, Spring Rolls for healthier you!
What vitamins and minerals are in a Vegetable, Spring Rolls?
Vitamins in Vegetable, Spring Rolls:
Vegetable, Spring Rolls contains following minerals:
General
Does Vegetable, Spring Rolls contain caffeine?
Vegetable, Spring Rolls does not contain any caffeine.
Does Vegetable, Spring Rolls contain alcohol?
Vegetable, Spring Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable, Spring Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable, Spring Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable, Spring Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable, Spring Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable, Spring Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable, Spring Rolls for free?
Yes! Since Vegetable, Spring Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable, Spring Rolls with water tracking feature?
Nutribit automatically calculates the water content of Vegetable, Spring Rolls and adds it to your daily hydration log. Simply log Vegetable, Spring Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable, Spring Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable, Spring Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable, Spring Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable, Spring Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable, Spring Rolls
Vitamin A in Vegetable, Spring Rolls supports eye health.
Vitamin A in Vegetable, Spring Rolls is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetable, Spring Rolls boosts immune function.
Vitamin A in Vegetable, Spring Rolls helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetable, Spring Rolls promotes healthy skin.
Vitamin A in Vegetable, Spring Rolls supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetable, Spring Rolls enhances reproductive health.
Vitamin A in Vegetable, Spring Rolls plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetable, Spring Rolls supports bone health.
Vitamin A in Vegetable, Spring Rolls contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegetable, Spring Rolls reduces the risk of certain cancers.
Vitamin A in Vegetable, Spring Rolls helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetable, Spring Rolls promotes healthy development during pregnancy.
Vitamin A in Vegetable, Spring Rolls is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetable, Spring Rolls maintains healthy mucous membranes.
Vitamin A in Vegetable, Spring Rolls helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetable, Spring Rolls improves wound healing.
Vitamin A in Vegetable, Spring Rolls promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetable, Spring Rolls may reduce the risk of macular degeneration.
Vitamin A in Vegetable, Spring Rolls, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Vegetable, Spring Rolls supports fluid balance.
Maintains Fluid Balance in Vegetable, Spring Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable, Spring Rolls supports nerve function.
Supports Nerve Function in Vegetable, Spring Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable, Spring Rolls helps regulate blood pressure.
Regulates Blood Pressure in Vegetable, Spring Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable, Spring Rolls supports muscle function.
Aids Muscle Function in Vegetable, Spring Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable, Spring Rolls aids nutrient absorption.
Improves Nutrient Absorption in Vegetable, Spring Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable, Spring Rolls helps balance pH levels.
Balances pH Levels in Vegetable, Spring Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable, Spring Rolls supports bone health.
Supports Bone Health in Vegetable, Spring Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 spring rolls Vegetable, Spring Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.