Creamy Mushroom Soup

Progresso

Total Energy

130

kcal

35.04

% from carbs

5.84

% from protein

59.12

% from fats

In 230 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

790mg

34.3%

Total Carbohydrates

12g

4.4%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

2g

4%

Iron, Fe

0.4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Mushroom Soup

A typical serving 1 cup of Creamy Mushroom Soup (230 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Mushroom Soup depends on the ingredients and preparation method. On average, one serving 1 cup (230 grams) of Creamy Mushroom Soup contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Mushroom Soup depends on the ingredients exists in it. On average, 1 cup of Creamy Mushroom Soup (about 230 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 230 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 230 grams) contains about 12 grams of carbohydrates.

Creamy Mushroom Soup contains approximately 0.5 grams of fiber in 1 cup (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup Creamy Mushroom Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.