Fig Rolls
Lyons
5.14
% from protein67.9
% from carbs67.9
% from fatNutrition Facts
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Fig Rolls Nutrients FAQs
Nutrients
- Fig Rolls has 40mg of Sodium, Na.
What is the calorie content of Fig Rolls?
A typical serving 1 fig roll (19 grams) of Fig Rolls contains approximately 71 calories.
You can check the exact calorie content by logging Fig Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fig Rolls have?
The amount of fat in Fig Rolls depends on the ingredients and preparation method. On average, one serving 1 fig roll (19 grams) of Fig Rolls contains approximately 2.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fig Rolls have?
The protein content in Fig Rolls depends on the ingredients exists in it. On average, 1 fig roll (19 grams) of Fig Rolls contains approximately 0.9 grams of protein.
Know your exact protein requirement and how much protein you get from Fig Rolls, Download Nutribit app for healthier you!
How much sugar does a Fig Rolls have?
On average, 1 fig roll (19 grams) contains about 6.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fig Rolls.
How Much carbohydrates (carbs) is in Fig Rolls?
The amount of carbohydrates (carbs) in Fig Rolls depends on its serving size and preparation. On average, 1 fig roll (19 grams) contains about 11.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fig Rolls.
How Much Fiber is in Fig Rolls?
Fig Rolls contains approximately 0.6 grams of fiber in 1 fig roll (19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fig Rolls for healthier you!
What vitamins and minerals are in a Fig Rolls?
Fig Rolls contains following minerals:
General
Does Fig Rolls contain caffeine?
Fig Rolls does not contain any caffeine.
Does Fig Rolls contain alcohol?
Fig Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fig Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fig Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fig Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fig Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fig Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fig Rolls for free?
Yes! Since Fig Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fig Rolls with water tracking feature?
Nutribit automatically calculates the water content of Fig Rolls and adds it to your daily hydration log. Simply log Fig Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fig Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fig Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fig Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fig Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fig Rolls
How to burn 71 calories?
The amount of exercise required to burn off 1 fig roll Fig Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.