Fig & Ginger Brie Rolls

The Fresh Market

13.47

% from protein

47.14

% from carbs

47.14

% from fat
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Nutrition Facts

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Serving size
In 22.8 g(23g)
Amount per serving
Calories
77.5
% Daily value*

Total Fat 3.3 g
5%

Saturated 1.5 g
7.5%

Cholesterol 7.5 mg
2.5%

Sodium, Na 100 mg
4.3%

Potassium, K 18.3 mg
0.4%

Total Carbohydrates 8.8 g
3.2%

Sugars 1 g
2%

Protein 2.5 g
5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.5 mg

Sugars, added 0.5 g

Fig & Ginger Brie Rolls Nutrients FAQs

Nutrients

What is the calorie content of Fig & Ginger Brie Rolls?

A typical serving 4 pieces (91 grams) of Fig & Ginger Brie Rolls contains approximately 310 calories.

You can check the exact calorie content by logging Fig & Ginger Brie Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fig & Ginger Brie Rolls have?

The amount of fat in Fig & Ginger Brie Rolls depends on the ingredients and preparation method. On average, one serving 4 pieces (91 grams) of Fig & Ginger Brie Rolls contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fig & Ginger Brie Rolls have?

The protein content in Fig & Ginger Brie Rolls depends on the ingredients exists in it. On average, 4 pieces (91 grams) of Fig & Ginger Brie Rolls contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Fig & Ginger Brie Rolls, Download Nutribit app for healthier you!

How much sugar does a Fig & Ginger Brie Rolls have?

On average, 4 pieces (91 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fig & Ginger Brie Rolls.

How Much carbohydrates (carbs) is in Fig & Ginger Brie Rolls?

The amount of carbohydrates (carbs) in Fig & Ginger Brie Rolls depends on its serving size and preparation. On average, 4 pieces (91 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fig & Ginger Brie Rolls.

How Much Fiber is in Fig & Ginger Brie Rolls?

Fig & Ginger Brie Rolls contains approximately 0 grams of fiber in 4 pieces (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fig & Ginger Brie Rolls for healthier you!

What vitamins and minerals are in a Fig & Ginger Brie Rolls?

Fig & Ginger Brie Rolls contains following minerals:

  • Fig & Ginger Brie Rolls has 80mg of Calcium.
  • Fig & Ginger Brie Rolls has 400mg of Sodium, Na.
  • Fig & Ginger Brie Rolls has 73mg of Potassium, K.
  • Fig & Ginger Brie Rolls has 2mg of Iron.

General

Does Fig & Ginger Brie Rolls contain caffeine?

Fig & Ginger Brie Rolls does not contain any caffeine.

Does Fig & Ginger Brie Rolls contain alcohol?

Fig & Ginger Brie Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fig & Ginger Brie Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fig & Ginger Brie Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fig & Ginger Brie Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fig & Ginger Brie Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fig & Ginger Brie Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fig & Ginger Brie Rolls for free?

Yes! Since Fig & Ginger Brie Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fig & Ginger Brie Rolls with water tracking feature?

Nutribit automatically calculates the water content of Fig & Ginger Brie Rolls and adds it to your daily hydration log. Simply log Fig & Ginger Brie Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fig & Ginger Brie Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fig & Ginger Brie Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fig & Ginger Brie Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fig & Ginger Brie Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fig & Ginger Brie Rolls

Protein in Fig & Ginger Brie Rolls supports building and repairing tissues.

Builds and repairs tissues in Fig & Ginger Brie Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fig & Ginger Brie Rolls supports immune function.

Supports immune function in Fig & Ginger Brie Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fig & Ginger Brie Rolls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fig & Ginger Brie Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fig & Ginger Brie Rolls provides energy.

Provides energy in Fig & Ginger Brie Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fig & Ginger Brie Rolls supports muscle growth and strength.

Supports muscle growth and strength in Fig & Ginger Brie Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fig & Ginger Brie Rolls helps in weight management.

Helps in weight management in Fig & Ginger Brie Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fig & Ginger Brie Rolls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fig & Ginger Brie Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fig & Ginger Brie Rolls supports bone health.

Supports bone health in Fig & Ginger Brie Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fig & Ginger Brie Rolls improves skin, hair, and nails.

Improves skin, hair, and nails in Fig & Ginger Brie Rolls is essential for the health and growth of hair, skin, and nails.

Protein in Fig & Ginger Brie Rolls regulates blood sugar levels.

Regulates blood sugar levels in Fig & Ginger Brie Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fig & Ginger Brie Rolls supports fluid balance.

Maintains Fluid Balance in Fig & Ginger Brie Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fig & Ginger Brie Rolls supports nerve function.

Supports Nerve Function in Fig & Ginger Brie Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fig & Ginger Brie Rolls helps regulate blood pressure.

Regulates Blood Pressure in Fig & Ginger Brie Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fig & Ginger Brie Rolls supports muscle function.

Aids Muscle Function in Fig & Ginger Brie Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fig & Ginger Brie Rolls aids nutrient absorption.

Improves Nutrient Absorption in Fig & Ginger Brie Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fig & Ginger Brie Rolls helps balance pH levels.

Balances pH Levels in Fig & Ginger Brie Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fig & Ginger Brie Rolls supports bone health.

Supports Bone Health in Fig & Ginger Brie Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 4 pieces Fig & Ginger Brie Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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