Coconut Pudding Haupia Luau Dessert

NOH Foods of Hawaii

3.85

% from protein

61.54

% from carbs

61.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
50
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.5 g
7.5%

Sodium, Na 7.5 mg
0.3%

Total Carbohydrates 8 g
2.9%

Fiber 0.5 g
1.8%

Sugars 4.5 g
9%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0 mg

Coconut Pudding Haupia Luau Dessert Nutrients FAQs

Nutrients

What is the calorie content of Coconut Pudding Haupia Luau Dessert?

A typical serving 2 oz. (57 grams) of Coconut Pudding Haupia Luau Dessert contains approximately 100 calories.

You can check the exact calorie content by logging Coconut Pudding Haupia Luau Dessert in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Pudding Haupia Luau Dessert have?

The amount of fat in Coconut Pudding Haupia Luau Dessert depends on the ingredients and preparation method. On average, one serving 2 oz. (57 grams) of Coconut Pudding Haupia Luau Dessert contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Pudding Haupia Luau Dessert have?

The protein content in Coconut Pudding Haupia Luau Dessert depends on the ingredients exists in it. On average, 2 oz. (57 grams) of Coconut Pudding Haupia Luau Dessert contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Pudding Haupia Luau Dessert, Download Nutribit app for healthier you!

How much sugar does a Coconut Pudding Haupia Luau Dessert have?

On average, 2 oz. (57 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Pudding Haupia Luau Dessert.

How Much carbohydrates (carbs) is in Coconut Pudding Haupia Luau Dessert?

The amount of carbohydrates (carbs) in Coconut Pudding Haupia Luau Dessert depends on its serving size and preparation. On average, 2 oz. (57 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Pudding Haupia Luau Dessert.

How Much Fiber is in Coconut Pudding Haupia Luau Dessert?

Coconut Pudding Haupia Luau Dessert contains approximately 1 grams of fiber in 2 oz. (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Pudding Haupia Luau Dessert for healthier you!

What vitamins and minerals are in a Coconut Pudding Haupia Luau Dessert?

Coconut Pudding Haupia Luau Dessert contains following minerals:

  • Coconut Pudding Haupia Luau Dessert has 20mg of Calcium.
  • Coconut Pudding Haupia Luau Dessert has 15mg of Sodium, Na.

General

Does Coconut Pudding Haupia Luau Dessert contain caffeine?

Coconut Pudding Haupia Luau Dessert does not contain any caffeine.

Does Coconut Pudding Haupia Luau Dessert contain alcohol?

Coconut Pudding Haupia Luau Dessert does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Pudding Haupia Luau Dessert?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Pudding Haupia Luau Dessert and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Pudding Haupia Luau Dessert quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Pudding Haupia Luau Dessert in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Pudding Haupia Luau Dessert and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Pudding Haupia Luau Dessert for free?

Yes! Since Coconut Pudding Haupia Luau Dessert contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Pudding Haupia Luau Dessert with water tracking feature?

Nutribit automatically calculates the water content of Coconut Pudding Haupia Luau Dessert and adds it to your daily hydration log. Simply log Coconut Pudding Haupia Luau Dessert in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Pudding Haupia Luau Dessert as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Pudding Haupia Luau Dessert and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Pudding Haupia Luau Dessert nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Pudding Haupia Luau Dessert data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Pudding Haupia Luau Dessert

How to burn 100 calories?

The amount of exercise required to burn off 2 oz. Coconut Pudding Haupia Luau Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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