Mango Coconut Pudding
Trader Joe's
2.29
% from protein61.71
% from carbs61.71
% from fatNutrition Facts
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Mango Coconut Pudding Nutrients FAQs
Nutrients
- Vitamin A:Mango Coconut Pudding has 1500 IU of Vitamin A.
- Vitamin C:Mango Coconut Pudding has 21 mg of Vitamin C.
- Mango Coconut Pudding has 15mg of Sodium, Na.
What is the calorie content of Mango Coconut Pudding?
A typical serving 0.5 cup (123 grams) of Mango Coconut Pudding contains approximately 180 calories.
You can check the exact calorie content by logging Mango Coconut Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Coconut Pudding have?
The amount of fat in Mango Coconut Pudding depends on the ingredients and preparation method. On average, one serving 0.5 cup (123 grams) of Mango Coconut Pudding contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Coconut Pudding have?
The protein content in Mango Coconut Pudding depends on the ingredients exists in it. On average, 0.5 cup (123 grams) of Mango Coconut Pudding contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Coconut Pudding, Download Nutribit app for healthier you!
How much sugar does a Mango Coconut Pudding have?
On average, 0.5 cup (123 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Coconut Pudding.
How Much carbohydrates (carbs) is in Mango Coconut Pudding?
The amount of carbohydrates (carbs) in Mango Coconut Pudding depends on its serving size and preparation. On average, 0.5 cup (123 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Coconut Pudding.
How Much Fiber is in Mango Coconut Pudding?
Mango Coconut Pudding contains approximately 0.5 grams of fiber in 0.5 cup (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Coconut Pudding for healthier you!
What vitamins and minerals are in a Mango Coconut Pudding?
Vitamins in Mango Coconut Pudding:
Mango Coconut Pudding contains following minerals:
General
Does Mango Coconut Pudding contain caffeine?
Mango Coconut Pudding does not contain any caffeine.
Does Mango Coconut Pudding contain alcohol?
Mango Coconut Pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Coconut Pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Coconut Pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Coconut Pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Coconut Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Coconut Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Coconut Pudding for free?
Yes! Since Mango Coconut Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Coconut Pudding with water tracking feature?
Nutribit automatically calculates the water content of Mango Coconut Pudding and adds it to your daily hydration log. Simply log Mango Coconut Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Coconut Pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Coconut Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Coconut Pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Coconut Pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Coconut Pudding
Vitamin A in Mango Coconut Pudding supports eye health.
Vitamin A in Mango Coconut Pudding is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mango Coconut Pudding boosts immune function.
Vitamin A in Mango Coconut Pudding helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mango Coconut Pudding promotes healthy skin.
Vitamin A in Mango Coconut Pudding supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mango Coconut Pudding enhances reproductive health.
Vitamin A in Mango Coconut Pudding plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mango Coconut Pudding supports bone health.
Vitamin A in Mango Coconut Pudding contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mango Coconut Pudding reduces the risk of certain cancers.
Vitamin A in Mango Coconut Pudding helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mango Coconut Pudding promotes healthy development during pregnancy.
Vitamin A in Mango Coconut Pudding is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mango Coconut Pudding maintains healthy mucous membranes.
Vitamin A in Mango Coconut Pudding helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mango Coconut Pudding improves wound healing.
Vitamin A in Mango Coconut Pudding promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mango Coconut Pudding may reduce the risk of macular degeneration.
Vitamin A in Mango Coconut Pudding, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 180 calories?
The amount of exercise required to burn off 0.5 cup Mango Coconut Pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.