Dutch Hot Cocoa Mix

Perk

Total Energy

80

kcal

51.76

% from carbs

37.65

% from protein

10.59

% from fats

In 22.5 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

200mg

8.7%

Potassium, K

291mg

6.2%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

8g

16%

Calcium, Ca

101mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dutch Hot Cocoa Mix

A typical serving 1 scoop of Dutch Hot Cocoa Mix (22.5 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dutch Hot Cocoa Mix depends on the ingredients and preparation method. On average, one serving 1 scoop (22.5 grams) of Dutch Hot Cocoa Mix contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dutch Hot Cocoa Mix depends on the ingredients exists in it. On average, 1 scoop of Dutch Hot Cocoa Mix (about 22.5 grams) contains approximately 8 grams of protein.

On average, 1 scoop (about 22.5 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 22.5 grams) contains about 11 grams of carbohydrates.

Dutch Hot Cocoa Mix contains approximately 1 grams of fiber in 1 scoop (about 22.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 scoop Dutch Hot Cocoa Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.