White Corn Meal Mix
Baker's Corner
7.11
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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White Corn Meal Mix Nutrients FAQs
Nutrients
- White Corn Meal Mix has 52mg of Calcium.
- White Corn Meal Mix has 390mg of Sodium, Na.
- White Corn Meal Mix has 1.08mg of Iron.
What is the calorie content of White Corn Meal Mix?
A typical serving 0.25 cup (30 grams) of White Corn Meal Mix contains approximately 100 calories.
You can check the exact calorie content by logging White Corn Meal Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Corn Meal Mix have?
The amount of fat in White Corn Meal Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of White Corn Meal Mix contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Corn Meal Mix have?
The protein content in White Corn Meal Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of White Corn Meal Mix contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from White Corn Meal Mix, Download Nutribit app for healthier you!
How much sugar does a White Corn Meal Mix have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Corn Meal Mix.
How Much carbohydrates (carbs) is in White Corn Meal Mix?
The amount of carbohydrates (carbs) in White Corn Meal Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Corn Meal Mix.
How Much Fiber is in White Corn Meal Mix?
White Corn Meal Mix contains approximately 0.5 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Corn Meal Mix for healthier you!
What vitamins and minerals are in a White Corn Meal Mix?
White Corn Meal Mix contains following minerals:
General
Does White Corn Meal Mix contain caffeine?
White Corn Meal Mix does not contain any caffeine.
Does White Corn Meal Mix contain alcohol?
White Corn Meal Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Corn Meal Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Corn Meal Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Corn Meal Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Corn Meal Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Corn Meal Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Corn Meal Mix for free?
Yes! Since White Corn Meal Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Corn Meal Mix with water tracking feature?
Nutribit automatically calculates the water content of White Corn Meal Mix and adds it to your daily hydration log. Simply log White Corn Meal Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Corn Meal Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Corn Meal Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Corn Meal Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Corn Meal Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Corn Meal Mix
Sodium, Na in White Corn Meal Mix supports fluid balance.
Maintains Fluid Balance in White Corn Meal Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Corn Meal Mix supports nerve function.
Supports Nerve Function in White Corn Meal Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Corn Meal Mix helps regulate blood pressure.
Regulates Blood Pressure in White Corn Meal Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Corn Meal Mix supports muscle function.
Aids Muscle Function in White Corn Meal Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Corn Meal Mix aids nutrient absorption.
Improves Nutrient Absorption in White Corn Meal Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Corn Meal Mix helps balance pH levels.
Balances pH Levels in White Corn Meal Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Corn Meal Mix supports bone health.
Supports Bone Health in White Corn Meal Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup White Corn Meal Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.