Sweet & Salty Peanut Bar

Jenny Craig

25.17

% from protein

30.77

% from carbs

30.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
120
% Daily value*

Total Fat 7 g
10.8%

Saturated 2.5 g
12.5%

Sodium, Na 160 mg
7%

Potassium, K 80 mg
1.7%

Total Carbohydrates 11 g
4%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 70 mg

Iron 1 mg

Sugars, added 1 g

Sweet & Salty Peanut Bar Nutrients FAQs

Nutrients

What is the calorie content of Sweet & Salty Peanut Bar?

A typical serving 1 bar (30 grams) of Sweet & Salty Peanut Bar contains approximately 120 calories.

You can check the exact calorie content by logging Sweet & Salty Peanut Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet & Salty Peanut Bar have?

The amount of fat in Sweet & Salty Peanut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (30 grams) of Sweet & Salty Peanut Bar contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet & Salty Peanut Bar have?

The protein content in Sweet & Salty Peanut Bar depends on the ingredients exists in it. On average, 1 bar (30 grams) of Sweet & Salty Peanut Bar contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet & Salty Peanut Bar, Download Nutribit app for healthier you!

How much sugar does a Sweet & Salty Peanut Bar have?

On average, 1 bar (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet & Salty Peanut Bar.

How Much carbohydrates (carbs) is in Sweet & Salty Peanut Bar?

The amount of carbohydrates (carbs) in Sweet & Salty Peanut Bar depends on its serving size and preparation. On average, 1 bar (30 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet & Salty Peanut Bar.

How Much Fiber is in Sweet & Salty Peanut Bar?

Sweet & Salty Peanut Bar contains approximately 5 grams of fiber in 1 bar (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet & Salty Peanut Bar for healthier you!

What vitamins and minerals are in a Sweet & Salty Peanut Bar?

Sweet & Salty Peanut Bar contains following minerals:

  • Sweet & Salty Peanut Bar has 70mg of Calcium.
  • Sweet & Salty Peanut Bar has 160mg of Sodium, Na.
  • Sweet & Salty Peanut Bar has 80mg of Potassium, K.
  • Sweet & Salty Peanut Bar has 1mg of Iron.

General

Does Sweet & Salty Peanut Bar contain caffeine?

Sweet & Salty Peanut Bar does not contain any caffeine.

Does Sweet & Salty Peanut Bar contain alcohol?

Sweet & Salty Peanut Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet & Salty Peanut Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Salty Peanut Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet & Salty Peanut Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet & Salty Peanut Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Salty Peanut Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet & Salty Peanut Bar for free?

Yes! Since Sweet & Salty Peanut Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet & Salty Peanut Bar with water tracking feature?

Nutribit automatically calculates the water content of Sweet & Salty Peanut Bar and adds it to your daily hydration log. Simply log Sweet & Salty Peanut Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet & Salty Peanut Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Salty Peanut Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet & Salty Peanut Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet & Salty Peanut Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet & Salty Peanut Bar

Protein in Sweet & Salty Peanut Bar supports building and repairing tissues.

Builds and repairs tissues in Sweet & Salty Peanut Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet & Salty Peanut Bar supports immune function.

Supports immune function in Sweet & Salty Peanut Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet & Salty Peanut Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet & Salty Peanut Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet & Salty Peanut Bar provides energy.

Provides energy in Sweet & Salty Peanut Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet & Salty Peanut Bar supports muscle growth and strength.

Supports muscle growth and strength in Sweet & Salty Peanut Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet & Salty Peanut Bar helps in weight management.

Helps in weight management in Sweet & Salty Peanut Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet & Salty Peanut Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet & Salty Peanut Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet & Salty Peanut Bar supports bone health.

Supports bone health in Sweet & Salty Peanut Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sweet & Salty Peanut Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet & Salty Peanut Bar is essential for the health and growth of hair, skin, and nails.

Protein in Sweet & Salty Peanut Bar regulates blood sugar levels.

Regulates blood sugar levels in Sweet & Salty Peanut Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sweet & Salty Peanut Bar supports digestion.

Fiber in Sweet & Salty Peanut Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sweet & Salty Peanut Bar supports heart health.

Soluble fiber in Sweet & Salty Peanut Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sweet & Salty Peanut Bar aids in weight management.

Fiber-rich foods in Sweet & Salty Peanut Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sweet & Salty Peanut Bar regulates blood sugar.

Fiber in Sweet & Salty Peanut Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sweet & Salty Peanut Bar promotes gut health.

Fiber in Sweet & Salty Peanut Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sweet & Salty Peanut Bar lowers the risk of colon cancer.

A high-fiber diet from Sweet & Salty Peanut Bar is linked to a reduced risk of colon cancer.

Fiber in Sweet & Salty Peanut Bar improves skin health.

Fiber in Sweet & Salty Peanut Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sweet & Salty Peanut Bar helps lower blood pressure.

Adequate fiber in Sweet & Salty Peanut Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sweet & Salty Peanut Bar boosts immune function.

Fiber in Sweet & Salty Peanut Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sweet & Salty Peanut Bar reduces the risk of type 2 diabetes.

Fiber in Sweet & Salty Peanut Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 1 bar Sweet & Salty Peanut Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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