Yogurt Bar, Strawberry

Jenny Craig

Total Energy

110

kcal

45.41

% from carbs

34.93

% from protein

19.65

% from fats

In 31 g

% daily value

Total Fat

2.5g

3.8%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

110mg

4.8%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

4.5mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Bar, Strawberry

A typical serving 1 bar of Yogurt Bar, Strawberry (31 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Bar, Strawberry depends on the ingredients and preparation method. On average, one serving 1 bar (31 grams) of Yogurt Bar, Strawberry contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Bar, Strawberry depends on the ingredients exists in it. On average, 1 bar of Yogurt Bar, Strawberry (about 31 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 31 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 31 grams) contains about 13 grams of carbohydrates.

Yogurt Bar, Strawberry contains approximately 3 grams of fiber in 1 bar (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 bar Yogurt Bar, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.