Iced Lemon Essential Nutrition Bar

Jenny Craig

29.15

% from protein

45.34

% from carbs

45.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
120
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1.5 g
7.5%

Sodium, Na 125 mg
5.4%

Potassium, K 60 mg
1.3%

Total Carbohydrates 14 g
5.1%

Fiber 0.5 g
1.8%

Sugars 8 g
16%

Protein 9 g
18%

Vitamin A 750 IU

Vitamin C 4.8 mg

Calcium 195 mg

Iron 4.5 mg

Iced Lemon Essential Nutrition Bar Nutrients FAQs

Nutrients

What is the calorie content of Iced Lemon Essential Nutrition Bar?

A typical serving 1 bar (30 grams) of Iced Lemon Essential Nutrition Bar contains approximately 120 calories.

You can check the exact calorie content by logging Iced Lemon Essential Nutrition Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Iced Lemon Essential Nutrition Bar have?

The amount of fat in Iced Lemon Essential Nutrition Bar depends on the ingredients and preparation method. On average, one serving 1 bar (30 grams) of Iced Lemon Essential Nutrition Bar contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Iced Lemon Essential Nutrition Bar have?

The protein content in Iced Lemon Essential Nutrition Bar depends on the ingredients exists in it. On average, 1 bar (30 grams) of Iced Lemon Essential Nutrition Bar contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Iced Lemon Essential Nutrition Bar, Download Nutribit app for healthier you!

How much sugar does a Iced Lemon Essential Nutrition Bar have?

On average, 1 bar (30 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iced Lemon Essential Nutrition Bar.

How Much carbohydrates (carbs) is in Iced Lemon Essential Nutrition Bar?

The amount of carbohydrates (carbs) in Iced Lemon Essential Nutrition Bar depends on its serving size and preparation. On average, 1 bar (30 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Iced Lemon Essential Nutrition Bar.

How Much Fiber is in Iced Lemon Essential Nutrition Bar?

Iced Lemon Essential Nutrition Bar contains approximately 0.5 grams of fiber in 1 bar (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Iced Lemon Essential Nutrition Bar for healthier you!

What vitamins and minerals are in a Iced Lemon Essential Nutrition Bar?

Vitamins in Iced Lemon Essential Nutrition Bar:

  • Vitamin A:Iced Lemon Essential Nutrition Bar has 750 IU of Vitamin A.
  • Vitamin C:Iced Lemon Essential Nutrition Bar has 4.8 mg of Vitamin C.

Iced Lemon Essential Nutrition Bar contains following minerals:

  • Iced Lemon Essential Nutrition Bar has 195mg of Calcium.
  • Iced Lemon Essential Nutrition Bar has 125mg of Sodium, Na.
  • Iced Lemon Essential Nutrition Bar has 60mg of Potassium, K.
  • Iced Lemon Essential Nutrition Bar has 4.5mg of Iron.

General

Does Iced Lemon Essential Nutrition Bar contain caffeine?

Iced Lemon Essential Nutrition Bar does not contain any caffeine.

Does Iced Lemon Essential Nutrition Bar contain alcohol?

Iced Lemon Essential Nutrition Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Iced Lemon Essential Nutrition Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iced Lemon Essential Nutrition Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Iced Lemon Essential Nutrition Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Iced Lemon Essential Nutrition Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iced Lemon Essential Nutrition Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Iced Lemon Essential Nutrition Bar for free?

Yes! Since Iced Lemon Essential Nutrition Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Iced Lemon Essential Nutrition Bar with water tracking feature?

Nutribit automatically calculates the water content of Iced Lemon Essential Nutrition Bar and adds it to your daily hydration log. Simply log Iced Lemon Essential Nutrition Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Iced Lemon Essential Nutrition Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Iced Lemon Essential Nutrition Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Iced Lemon Essential Nutrition Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Iced Lemon Essential Nutrition Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Iced Lemon Essential Nutrition Bar

Protein and Vitamin A in Iced Lemon Essential Nutrition Bar supports bone health.

  • Protein in Iced Lemon Essential Nutrition Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Iced Lemon Essential Nutrition Bar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Iced Lemon Essential Nutrition Bar supports building and repairing tissues.

Builds and repairs tissues in Iced Lemon Essential Nutrition Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Iced Lemon Essential Nutrition Bar supports immune function.

Supports immune function in Iced Lemon Essential Nutrition Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Iced Lemon Essential Nutrition Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Iced Lemon Essential Nutrition Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Iced Lemon Essential Nutrition Bar provides energy.

Provides energy in Iced Lemon Essential Nutrition Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Iced Lemon Essential Nutrition Bar supports muscle growth and strength.

Supports muscle growth and strength in Iced Lemon Essential Nutrition Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Iced Lemon Essential Nutrition Bar helps in weight management.

Helps in weight management in Iced Lemon Essential Nutrition Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Iced Lemon Essential Nutrition Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Iced Lemon Essential Nutrition Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Iced Lemon Essential Nutrition Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Iced Lemon Essential Nutrition Bar is essential for the health and growth of hair, skin, and nails.

Protein in Iced Lemon Essential Nutrition Bar regulates blood sugar levels.

Regulates blood sugar levels in Iced Lemon Essential Nutrition Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Iced Lemon Essential Nutrition Bar supports eye health.

Vitamin A in Iced Lemon Essential Nutrition Bar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Iced Lemon Essential Nutrition Bar boosts immune function.

Vitamin A in Iced Lemon Essential Nutrition Bar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Iced Lemon Essential Nutrition Bar promotes healthy skin.

Vitamin A in Iced Lemon Essential Nutrition Bar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Iced Lemon Essential Nutrition Bar enhances reproductive health.

Vitamin A in Iced Lemon Essential Nutrition Bar plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Iced Lemon Essential Nutrition Bar reduces the risk of certain cancers.

Vitamin A in Iced Lemon Essential Nutrition Bar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Iced Lemon Essential Nutrition Bar promotes healthy development during pregnancy.

Vitamin A in Iced Lemon Essential Nutrition Bar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Iced Lemon Essential Nutrition Bar maintains healthy mucous membranes.

Vitamin A in Iced Lemon Essential Nutrition Bar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Iced Lemon Essential Nutrition Bar improves wound healing.

Vitamin A in Iced Lemon Essential Nutrition Bar promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Iced Lemon Essential Nutrition Bar may reduce the risk of macular degeneration.

Vitamin A in Iced Lemon Essential Nutrition Bar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Iced Lemon Essential Nutrition Bar supports bone health.

Calcium in Iced Lemon Essential Nutrition Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Iced Lemon Essential Nutrition Bar supports muscle function.

Calcium in Iced Lemon Essential Nutrition Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Iced Lemon Essential Nutrition Bar supports heart health.

Calcium in Iced Lemon Essential Nutrition Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Iced Lemon Essential Nutrition Bar supports nerve transmission.

Calcium in Iced Lemon Essential Nutrition Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Iced Lemon Essential Nutrition Bar supports blood clotting.

Calcium in Iced Lemon Essential Nutrition Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Iced Lemon Essential Nutrition Bar supports hormonal secretion.

Calcium in Iced Lemon Essential Nutrition Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Iced Lemon Essential Nutrition Bar supports weight management.

Calcium in Iced Lemon Essential Nutrition Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Iced Lemon Essential Nutrition Bar supports dental health.

Calcium in Iced Lemon Essential Nutrition Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Iced Lemon Essential Nutrition Bar supports blood pressure regulation.

Calcium in Iced Lemon Essential Nutrition Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 bar Iced Lemon Essential Nutrition Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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