Cashews, No Salt Added

Planters

11.04

% from protein

17.18

% from carbs

17.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
1280
% Daily value*
Total Fat 104 g
160%
Saturated 20 g
100%
Trans Fats 0.4 g
Sodium, Na 20 mg
0.9%
Total Carbohydrates 56 g
20.4%
Fiber 12 g
42.9%
Sugars 12 g
24%
Protein 36 g
72%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 10.8 mg

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Cashews, No Salt Added Nutrients FAQs

Nutrients

What is the calorie content of Cashews, No Salt Added?

A typical serving 0.25 cup (50 grams) of Cashews, No Salt Added contains approximately 320 calories.

You can check the exact calorie content by logging Cashews, No Salt Added in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashews, No Salt Added have?

The amount of fat in Cashews, No Salt Added depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Cashews, No Salt Added contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cashews, No Salt Added have?

The protein content in Cashews, No Salt Added depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Cashews, No Salt Added contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Cashews, No Salt Added, Download Nutribit app for healthier you!

How much sugar does a Cashews, No Salt Added have?

On average, 0.25 cup (50 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashews, No Salt Added.

How Much carbohydrates (carbs) is in Cashews, No Salt Added?

The amount of carbohydrates (carbs) in Cashews, No Salt Added depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cashews, No Salt Added.

How Much Fiber is in Cashews, No Salt Added?

Cashews, No Salt Added contains approximately 3 grams of fiber in 0.25 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cashews, No Salt Added for healthier you!

What vitamins and minerals are in a Cashews, No Salt Added?

Cashews, No Salt Added contains following minerals:

  • Cashews, No Salt Added has 26mg of Calcium.
  • Cashews, No Salt Added has 5mg of Sodium, Na.
  • Cashews, No Salt Added has 2.7mg of Iron.

General

Does Cashews, No Salt Added contain caffeine?

Cashews, No Salt Added does not contain any caffeine.

Does Cashews, No Salt Added contain alcohol?

Cashews, No Salt Added does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cashews, No Salt Added?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashews, No Salt Added and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashews, No Salt Added quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashews, No Salt Added in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashews, No Salt Added and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashews, No Salt Added for free?

Yes! Since Cashews, No Salt Added contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashews, No Salt Added with water tracking feature?

Nutribit automatically calculates the water content of Cashews, No Salt Added and adds it to your daily hydration log. Simply log Cashews, No Salt Added in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cashews, No Salt Added as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashews, No Salt Added and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashews, No Salt Added nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashews, No Salt Added data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cashews, No Salt Added

Protein in Cashews, No Salt Added supports building and repairing tissues.

Builds and repairs tissues in Cashews, No Salt Added is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cashews, No Salt Added supports immune function.

Supports immune function in Cashews, No Salt Added is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cashews, No Salt Added helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cashews, No Salt Added is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cashews, No Salt Added provides energy.

Provides energy in Cashews, No Salt Added can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cashews, No Salt Added supports muscle growth and strength.

Supports muscle growth and strength in Cashews, No Salt Added is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cashews, No Salt Added helps in weight management.

Helps in weight management in Cashews, No Salt Added promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cashews, No Salt Added aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cashews, No Salt Added is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cashews, No Salt Added supports bone health.

Supports bone health in Cashews, No Salt Added plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cashews, No Salt Added improves skin, hair, and nails.

Improves skin, hair, and nails in Cashews, No Salt Added is essential for the health and growth of hair, skin, and nails.

Protein in Cashews, No Salt Added regulates blood sugar levels.

Regulates blood sugar levels in Cashews, No Salt Added helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 320 calories?

The amount of exercise required to burn off 0.25 cup Cashews, No Salt Added

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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