Almonds, No Salt
Planters
12.08
% from protein14.5
% from carbs14.5
% from fatNutrition Facts
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Almonds, No Salt Nutrients FAQs
Nutrients
- Almonds, No Salt has 130mg of Calcium.
- Almonds, No Salt has 2.7mg of Iron.
What is the calorie content of Almonds, No Salt?
A typical serving 0.33 cup (50 grams) of Almonds, No Salt contains approximately 330 calories.
You can check the exact calorie content by logging Almonds, No Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almonds, No Salt have?
The amount of fat in Almonds, No Salt depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Almonds, No Salt contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almonds, No Salt have?
The protein content in Almonds, No Salt depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Almonds, No Salt contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Almonds, No Salt, Download Nutribit app for healthier you!
How much sugar does a Almonds, No Salt have?
On average, 0.33 cup (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds, No Salt.
How Much carbohydrates (carbs) is in Almonds, No Salt?
The amount of carbohydrates (carbs) in Almonds, No Salt depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almonds, No Salt.
How Much Fiber is in Almonds, No Salt?
Almonds, No Salt contains approximately 6 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds, No Salt for healthier you!
What vitamins and minerals are in a Almonds, No Salt?
Almonds, No Salt contains following minerals:
General
Does Almonds, No Salt contain caffeine?
Almonds, No Salt does not contain any caffeine.
Does Almonds, No Salt contain alcohol?
Almonds, No Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almonds, No Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds, No Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almonds, No Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almonds, No Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds, No Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almonds, No Salt for free?
Yes! Since Almonds, No Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almonds, No Salt with water tracking feature?
Nutribit automatically calculates the water content of Almonds, No Salt and adds it to your daily hydration log. Simply log Almonds, No Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almonds, No Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almonds, No Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almonds, No Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almonds, No Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almonds, No Salt
Protein in Almonds, No Salt supports building and repairing tissues.
Builds and repairs tissues in Almonds, No Salt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Almonds, No Salt supports immune function.
Supports immune function in Almonds, No Salt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Almonds, No Salt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Almonds, No Salt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Almonds, No Salt provides energy.
Provides energy in Almonds, No Salt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Almonds, No Salt supports muscle growth and strength.
Supports muscle growth and strength in Almonds, No Salt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Almonds, No Salt helps in weight management.
Helps in weight management in Almonds, No Salt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Almonds, No Salt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Almonds, No Salt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Almonds, No Salt supports bone health.
Supports bone health in Almonds, No Salt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Almonds, No Salt improves skin, hair, and nails.
Improves skin, hair, and nails in Almonds, No Salt is essential for the health and growth of hair, skin, and nails.
Protein in Almonds, No Salt regulates blood sugar levels.
Regulates blood sugar levels in Almonds, No Salt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Almonds, No Salt supports digestion.
Fiber in Almonds, No Salt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Almonds, No Salt supports heart health.
Soluble fiber in Almonds, No Salt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Almonds, No Salt aids in weight management.
Fiber-rich foods in Almonds, No Salt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Almonds, No Salt regulates blood sugar.
Fiber in Almonds, No Salt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Almonds, No Salt promotes gut health.
Fiber in Almonds, No Salt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Almonds, No Salt lowers the risk of colon cancer.
A high-fiber diet from Almonds, No Salt is linked to a reduced risk of colon cancer.
Fiber in Almonds, No Salt improves skin health.
Fiber in Almonds, No Salt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Almonds, No Salt helps lower blood pressure.
Adequate fiber in Almonds, No Salt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Almonds, No Salt boosts immune function.
Fiber in Almonds, No Salt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Almonds, No Salt reduces the risk of type 2 diabetes.
Fiber in Almonds, No Salt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 330 calories?
The amount of exercise required to burn off 0.33 cup Almonds, No Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.