Black Pepper Cashews
Planters
12.99
% from protein16.88
% from carbs16.88
% from fatNutrition Facts
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Black Pepper Cashews Nutrients FAQs
Nutrients
- Black Pepper Cashews has 26mg of Calcium.
- Black Pepper Cashews has 310mg of Sodium, Na.
- Black Pepper Cashews has 4.5mg of Iron.
What is the calorie content of Black Pepper Cashews?
A typical serving 0.33 cup (50 grams) of Black Pepper Cashews contains approximately 310 calories.
You can check the exact calorie content by logging Black Pepper Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Pepper Cashews have?
The amount of fat in Black Pepper Cashews depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Black Pepper Cashews contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Pepper Cashews have?
The protein content in Black Pepper Cashews depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Black Pepper Cashews contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Black Pepper Cashews, Download Nutribit app for healthier you!
How much sugar does a Black Pepper Cashews have?
On average, 0.33 cup (50 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Pepper Cashews.
How Much carbohydrates (carbs) is in Black Pepper Cashews?
The amount of carbohydrates (carbs) in Black Pepper Cashews depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Pepper Cashews.
How Much Fiber is in Black Pepper Cashews?
Black Pepper Cashews contains approximately 3 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Pepper Cashews for healthier you!
What vitamins and minerals are in a Black Pepper Cashews?
Black Pepper Cashews contains following minerals:
General
Does Black Pepper Cashews contain caffeine?
Black Pepper Cashews does not contain any caffeine.
Does Black Pepper Cashews contain alcohol?
Black Pepper Cashews does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Pepper Cashews?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Pepper Cashews and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Pepper Cashews quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Pepper Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Pepper Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Pepper Cashews for free?
Yes! Since Black Pepper Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Pepper Cashews with water tracking feature?
Nutribit automatically calculates the water content of Black Pepper Cashews and adds it to your daily hydration log. Simply log Black Pepper Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Pepper Cashews as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Pepper Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Pepper Cashews nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Pepper Cashews data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Pepper Cashews
Protein in Black Pepper Cashews supports building and repairing tissues.
Builds and repairs tissues in Black Pepper Cashews is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Pepper Cashews supports immune function.
Supports immune function in Black Pepper Cashews is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Pepper Cashews helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Pepper Cashews is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Pepper Cashews provides energy.
Provides energy in Black Pepper Cashews can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Pepper Cashews supports muscle growth and strength.
Supports muscle growth and strength in Black Pepper Cashews is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Pepper Cashews helps in weight management.
Helps in weight management in Black Pepper Cashews promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Pepper Cashews aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Pepper Cashews is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Pepper Cashews supports bone health.
Supports bone health in Black Pepper Cashews plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Pepper Cashews improves skin, hair, and nails.
Improves skin, hair, and nails in Black Pepper Cashews is essential for the health and growth of hair, skin, and nails.
Protein in Black Pepper Cashews regulates blood sugar levels.
Regulates blood sugar levels in Black Pepper Cashews helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 310 calories?
The amount of exercise required to burn off 0.33 cup Black Pepper Cashews
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.