Nut-rition

A typical serving 28 whole nuts (28 grams) of Nut-rition contains approximately 170 calories.

You can check the exact calorie content by logging Nut-rition in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Nut-rition depends on the ingredients and preparation method. On average, one serving 28 whole nuts (28 grams) of Nut-rition contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Nut-rition depends on the ingredients exists in it. On average, 28 whole nuts (28 grams) of Nut-rition contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Nut-rition, Download Nutribit app for healthier you!

On average, 28 whole nuts (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut-rition.

The amount of carbohydrates (carbs) in Nut-rition depends on its serving size and preparation. On average, 28 whole nuts (28 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nut-rition.

Nut-rition contains approximately 3 grams of fiber in 28 whole nuts (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nut-rition for healthier you!

Nut-rition contains following minerals:

• Nut-rition has 52mg of Calcium.
• Nut-rition has 45mg of Sodium, Na.
• Nut-rition has 1.08mg of Iron.

Nut-rition does not contain any caffeine.

Nut-rition does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut-rition and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Nut-rition in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut-rition and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Nut-rition contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Nut-rition and adds it to your daily hydration log. Simply log Nut-rition in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Nut-rition and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Nut-rition data can be accessed offline in the Nutribit app anytime anywhere!