Nut-rition Raw Mixed Nuts
Planters
11.43
% from protein62.86
% from carbs62.86
% from fatNutrition Facts
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Nut-rition Raw Mixed Nuts Nutrients FAQs
Nutrients
- Vitamin A:Nut-rition Raw Mixed Nuts has 1000 IU of Vitamin A.
- Vitamin C:Nut-rition Raw Mixed Nuts has 27 mg of Vitamin C.
- Nut-rition Raw Mixed Nuts has 26mg of Calcium.
- Nut-rition Raw Mixed Nuts has 460mg of Sodium, Na.
- Nut-rition Raw Mixed Nuts has 1.08mg of Iron.
What is the calorie content of Nut-rition Raw Mixed Nuts?
A typical serving 0.5 cup (125 grams) of Nut-rition Raw Mixed Nuts contains approximately 70 calories.
You can check the exact calorie content by logging Nut-rition Raw Mixed Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nut-rition Raw Mixed Nuts have?
The amount of fat in Nut-rition Raw Mixed Nuts depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Nut-rition Raw Mixed Nuts contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nut-rition Raw Mixed Nuts have?
The protein content in Nut-rition Raw Mixed Nuts depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Nut-rition Raw Mixed Nuts contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Nut-rition Raw Mixed Nuts, Download Nutribit app for healthier you!
How much sugar does a Nut-rition Raw Mixed Nuts have?
On average, 0.5 cup (125 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut-rition Raw Mixed Nuts.
How Much carbohydrates (carbs) is in Nut-rition Raw Mixed Nuts?
The amount of carbohydrates (carbs) in Nut-rition Raw Mixed Nuts depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nut-rition Raw Mixed Nuts.
How Much Fiber is in Nut-rition Raw Mixed Nuts?
Nut-rition Raw Mixed Nuts contains approximately 1 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nut-rition Raw Mixed Nuts for healthier you!
What vitamins and minerals are in a Nut-rition Raw Mixed Nuts?
Vitamins in Nut-rition Raw Mixed Nuts:
Nut-rition Raw Mixed Nuts contains following minerals:
General
Does Nut-rition Raw Mixed Nuts contain caffeine?
Nut-rition Raw Mixed Nuts does not contain any caffeine.
Does Nut-rition Raw Mixed Nuts contain alcohol?
Nut-rition Raw Mixed Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nut-rition Raw Mixed Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut-rition Raw Mixed Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nut-rition Raw Mixed Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nut-rition Raw Mixed Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut-rition Raw Mixed Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nut-rition Raw Mixed Nuts for free?
Yes! Since Nut-rition Raw Mixed Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nut-rition Raw Mixed Nuts with water tracking feature?
Nutribit automatically calculates the water content of Nut-rition Raw Mixed Nuts and adds it to your daily hydration log. Simply log Nut-rition Raw Mixed Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nut-rition Raw Mixed Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nut-rition Raw Mixed Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nut-rition Raw Mixed Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nut-rition Raw Mixed Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nut-rition Raw Mixed Nuts
Vitamin A in Nut-rition Raw Mixed Nuts supports eye health.
Vitamin A in Nut-rition Raw Mixed Nuts is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Nut-rition Raw Mixed Nuts boosts immune function.
Vitamin A in Nut-rition Raw Mixed Nuts helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Nut-rition Raw Mixed Nuts promotes healthy skin.
Vitamin A in Nut-rition Raw Mixed Nuts supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Nut-rition Raw Mixed Nuts enhances reproductive health.
Vitamin A in Nut-rition Raw Mixed Nuts plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Nut-rition Raw Mixed Nuts supports bone health.
Vitamin A in Nut-rition Raw Mixed Nuts contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Nut-rition Raw Mixed Nuts reduces the risk of certain cancers.
Vitamin A in Nut-rition Raw Mixed Nuts helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Nut-rition Raw Mixed Nuts promotes healthy development during pregnancy.
Vitamin A in Nut-rition Raw Mixed Nuts is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Nut-rition Raw Mixed Nuts maintains healthy mucous membranes.
Vitamin A in Nut-rition Raw Mixed Nuts helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Nut-rition Raw Mixed Nuts improves wound healing.
Vitamin A in Nut-rition Raw Mixed Nuts promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Nut-rition Raw Mixed Nuts may reduce the risk of macular degeneration.
Vitamin A in Nut-rition Raw Mixed Nuts, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Nut-rition Raw Mixed Nuts supports fluid balance.
Maintains Fluid Balance in Nut-rition Raw Mixed Nuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nut-rition Raw Mixed Nuts supports nerve function.
Supports Nerve Function in Nut-rition Raw Mixed Nuts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nut-rition Raw Mixed Nuts helps regulate blood pressure.
Regulates Blood Pressure in Nut-rition Raw Mixed Nuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nut-rition Raw Mixed Nuts supports muscle function.
Aids Muscle Function in Nut-rition Raw Mixed Nuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nut-rition Raw Mixed Nuts aids nutrient absorption.
Improves Nutrient Absorption in Nut-rition Raw Mixed Nuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nut-rition Raw Mixed Nuts helps balance pH levels.
Balances pH Levels in Nut-rition Raw Mixed Nuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nut-rition Raw Mixed Nuts supports bone health.
Supports Bone Health in Nut-rition Raw Mixed Nuts helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 0.5 cup Nut-rition Raw Mixed Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.