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Winter Spiced Mix

Planters

160

kcal Energy

18.9%

% from carbs

11.8%

% from protein

69.2%

% from fats

In 27 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g
Calories
160

% Daily Value

Total Fat 13 g
20%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 4 g
Monounsaturated 6 g
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Potassium, K 150 mg
3.2%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 5 g
10%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Winter Spiced Mix

Nutrients

What is the calorie content of Winter Spiced Mix?

A typical serving 3 tbsp of Winter Spiced Mix (27 grams) contains approximately 160 calories. You can check the exact calorie content by logging Winter Spiced Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Winter Spiced Mix have?

The amount of fat in Winter Spiced Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (27 grams) of Winter Spiced Mix contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Winter Spiced Mix have?

The protein content in Winter Spiced Mix depends on the ingredients exists in it. On average, 3 tbsp of Winter Spiced Mix (about 27 grams) contains approximately 5 grams of protein.

Is Winter Spiced Mix a good source of protein?

The protein content in Winter Spiced Mix depends on the ingredients exists in it. On average, 3 tbsp of Winter Spiced Mix (about 27 grams) contains approximately 5 grams of protein.

How much sugar does a Winter Spiced Mix have?

On average, 3 tbsp (about 27 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Winter Spiced Mix contain added sugar?

On average, 3 tbsp (about 27 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Winter Spiced Mix?

On average, 3 tbsp (about 27 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Winter Spiced Mix?

Winter Spiced Mix contains approximately 2 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Winter Spiced Mix?

Winter Spiced Mix contains approximately 2 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Winter Spiced Mix suitable for vegans?

Winter Spiced Mix contains approximately 2 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Winter Spiced Mix contain caffeine?

Winter Spiced Mix contains approximately 2 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Winter Spiced Mix contain alcohol?

Winter Spiced Mix contains approximately 2 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Winter Spiced Mix healthier?

Winter Spiced Mix contains approximately 2 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Winter Spiced Mix in Nutribit?

Winter Spiced Mix contains approximately 2 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Winter Spiced Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Winter Spiced Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Winter Spiced Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Winter Spiced Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Winter Spiced Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Winter Spiced Mix for free?

Yes! Since Winter Spiced Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Winter Spiced Mix with water tracking feature?

Nutribit automatically calculates the water content of Winter Spiced Mix and adds it to your daily hydration log. Simply log Winter Spiced Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Winter Spiced Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Winter Spiced Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Winter Spiced Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Winter Spiced Mix data can be accessed offline in the Nutribit app anytime anywhere!