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Trail Mix, Energy Mix

Planters

240

kcal Energy

22.3%

% from carbs

9.6%

% from protein

68.1%

% from fats

In 42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g
Calories
240

% Daily Value

Total Fat 19 g
29.2%
Saturated 3 g
15%
Trans Fats 0 g
Polyunsaturated 7 g
Monounsaturated 8 g
Cholesterol 0 mg
Sodium, Na 135 mg
5.9%
Potassium, K 180 mg
3.8%
Total Carbohydrates 14 g
5.1%
Fiber 3 g
10.7%
Sugars 7 g
14%
Protein 6 g
12%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Trail Mix, Energy Mix

Nutrients

What is the calorie content of Trail Mix, Energy Mix?

A typical serving 1 pack of Trail Mix, Energy Mix (42 grams) contains approximately 240 calories. You can check the exact calorie content by logging Trail Mix, Energy Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trail Mix, Energy Mix have?

The amount of fat in Trail Mix, Energy Mix depends on the ingredients and preparation method. On average, one serving 1 pack (42 grams) of Trail Mix, Energy Mix contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Trail Mix, Energy Mix have?

The protein content in Trail Mix, Energy Mix depends on the ingredients exists in it. On average, 1 pack of Trail Mix, Energy Mix (about 42 grams) contains approximately 6 grams of protein.

Is Trail Mix, Energy Mix a good source of protein?

The protein content in Trail Mix, Energy Mix depends on the ingredients exists in it. On average, 1 pack of Trail Mix, Energy Mix (about 42 grams) contains approximately 6 grams of protein.

How much sugar does a Trail Mix, Energy Mix have?

On average, 1 pack (about 42 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Trail Mix, Energy Mix contain added sugar?

On average, 1 pack (about 42 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Trail Mix, Energy Mix?

On average, 1 pack (about 42 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Trail Mix, Energy Mix?

Trail Mix, Energy Mix contains approximately 3 grams of fiber in 1 pack (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Trail Mix, Energy Mix?

Trail Mix, Energy Mix contains approximately 3 grams of fiber in 1 pack (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Trail Mix, Energy Mix suitable for vegans?

Trail Mix, Energy Mix contains approximately 3 grams of fiber in 1 pack (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trail Mix, Energy Mix contain caffeine?

Trail Mix, Energy Mix contains approximately 3 grams of fiber in 1 pack (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trail Mix, Energy Mix contain alcohol?

Trail Mix, Energy Mix contains approximately 3 grams of fiber in 1 pack (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Trail Mix, Energy Mix healthier?

Trail Mix, Energy Mix contains approximately 3 grams of fiber in 1 pack (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Trail Mix, Energy Mix in Nutribit?

Trail Mix, Energy Mix contains approximately 3 grams of fiber in 1 pack (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Trail Mix, Energy Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Energy Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trail Mix, Energy Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trail Mix, Energy Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Energy Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trail Mix, Energy Mix for free?

Yes! Since Trail Mix, Energy Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trail Mix, Energy Mix with water tracking feature?

Nutribit automatically calculates the water content of Trail Mix, Energy Mix and adds it to your daily hydration log. Simply log Trail Mix, Energy Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trail Mix, Energy Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Energy Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trail Mix, Energy Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trail Mix, Energy Mix data can be accessed offline in the Nutribit app anytime anywhere!