Honey Bunches of Oats Whole Grain Cereal, Morning Energy
Post
10.76
% from protein77.13
% from carbs77.13
% from fatNutrition Facts
More items Like Honey Bunches of Oats Whole Grain Cereal, Morning Energy
Honey Bunches of Oats, Morning Energy, Cinnamon Crunch
Post
Honey Bunches of Oats Cereal
Post
Honey Bunches of Oats, Whole Grain Honey Crunch
Post
Honey Bunches of Oats Whole Grain Cereal, Chocolatey Almond Crunch
Post
Cereal, Honey Bunches of Oats with Pecan Bunches
Post
Honey Bunches of Oats, Cereal, Apples & Cinnamon Bunches
Post
Post Honey Bunches of Oats Cereal Cinnamon Bunches
Post
Cereal, Honey Bunches of Oats, Honey Roasted
Post
Honey Bunches of Oats Cereal, Honey Roasted
Post
Honey Bunches of Oats, Cereal, Honey Roasted
Post
Honey Bunches of Oats, Honey Roasted Cereal
Post
Honey Bunches of Oats Cereal, Chocolate
Post
Honey Bunches of Oats Cereal, Strawberry
Post
Honey Bunches of Oats Cereal, Strawberries
Post
Honey Bunches of Oats, Vanilla Cereal
Post
Honey Bunches of Oats Cereal with Sweet Cinnamon Bunches
Post
Honey Bunches of Oats Cereal, Banana Bunches with Almonds
Post
Honey Bunches of Oats, Cereal, Crunchy Honey Roasted
Post
Honey Bunches of Oats Cereal with Almonds
Post
Honey Bunches of Oats Cereal with Strawberries
Post
Honey Bunches of Oats Cereal, with Almonds
Post
Honey Bunches of Oats with Almonds Cereal
Post
Honey Bunches of Oats Honey Roasted
Post
Honey Bunches of Oats Whole Grain Cereal, Morning Energy Nutrients FAQs
Nutrients
- Vitamin A:Honey Bunches of Oats Whole Grain Cereal, Morning Energy has 1000 IU of Vitamin A.
- Honey Bunches of Oats Whole Grain Cereal, Morning Energy has 26mg of Calcium.
- Honey Bunches of Oats Whole Grain Cereal, Morning Energy has 150mg of Sodium, Na.
- Honey Bunches of Oats Whole Grain Cereal, Morning Energy has 160mg of Potassium, K.
- Honey Bunches of Oats Whole Grain Cereal, Morning Energy has 9mg of Iron.
What is the calorie content of Honey Bunches of Oats Whole Grain Cereal, Morning Energy?
A typical serving 1 cup (55 grams) of Honey Bunches of Oats Whole Grain Cereal, Morning Energy contains approximately 220 calories.
You can check the exact calorie content by logging Honey Bunches of Oats Whole Grain Cereal, Morning Energy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Bunches of Oats Whole Grain Cereal, Morning Energy have?
The amount of fat in Honey Bunches of Oats Whole Grain Cereal, Morning Energy depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Honey Bunches of Oats Whole Grain Cereal, Morning Energy contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Bunches of Oats Whole Grain Cereal, Morning Energy have?
The protein content in Honey Bunches of Oats Whole Grain Cereal, Morning Energy depends on the ingredients exists in it. On average, 1 cup (55 grams) of Honey Bunches of Oats Whole Grain Cereal, Morning Energy contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Bunches of Oats Whole Grain Cereal, Morning Energy, Download Nutribit app for healthier you!
How much sugar does a Honey Bunches of Oats Whole Grain Cereal, Morning Energy have?
On average, 1 cup (55 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Bunches of Oats Whole Grain Cereal, Morning Energy.
How Much carbohydrates (carbs) is in Honey Bunches of Oats Whole Grain Cereal, Morning Energy?
The amount of carbohydrates (carbs) in Honey Bunches of Oats Whole Grain Cereal, Morning Energy depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Bunches of Oats Whole Grain Cereal, Morning Energy.
How Much Fiber is in Honey Bunches of Oats Whole Grain Cereal, Morning Energy?
Honey Bunches of Oats Whole Grain Cereal, Morning Energy contains approximately 5 grams of fiber in 1 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Bunches of Oats Whole Grain Cereal, Morning Energy for healthier you!
What vitamins and minerals are in a Honey Bunches of Oats Whole Grain Cereal, Morning Energy?
Vitamins in Honey Bunches of Oats Whole Grain Cereal, Morning Energy:
Honey Bunches of Oats Whole Grain Cereal, Morning Energy contains following minerals:
General
Does Honey Bunches of Oats Whole Grain Cereal, Morning Energy contain caffeine?
Honey Bunches of Oats Whole Grain Cereal, Morning Energy does not contain any caffeine.
Does Honey Bunches of Oats Whole Grain Cereal, Morning Energy contain alcohol?
Honey Bunches of Oats Whole Grain Cereal, Morning Energy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Bunches of Oats Whole Grain Cereal, Morning Energy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Bunches of Oats Whole Grain Cereal, Morning Energy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Bunches of Oats Whole Grain Cereal, Morning Energy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Bunches of Oats Whole Grain Cereal, Morning Energy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Bunches of Oats Whole Grain Cereal, Morning Energy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Bunches of Oats Whole Grain Cereal, Morning Energy for free?
Yes! Since Honey Bunches of Oats Whole Grain Cereal, Morning Energy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Bunches of Oats Whole Grain Cereal, Morning Energy with water tracking feature?
Nutribit automatically calculates the water content of Honey Bunches of Oats Whole Grain Cereal, Morning Energy and adds it to your daily hydration log. Simply log Honey Bunches of Oats Whole Grain Cereal, Morning Energy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey Bunches of Oats Whole Grain Cereal, Morning Energy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Bunches of Oats Whole Grain Cereal, Morning Energy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Bunches of Oats Whole Grain Cereal, Morning Energy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Bunches of Oats Whole Grain Cereal, Morning Energy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Bunches of Oats Whole Grain Cereal, Morning Energy
Total Carbohydrates in Honey Bunches of Oats Whole Grain Cereal, Morning Energy provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Honey Bunches of Oats Whole Grain Cereal, Morning Energy are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Honey Bunches of Oats Whole Grain Cereal, Morning Energy supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Honey Bunches of Oats Whole Grain Cereal, Morning Energy aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Honey Bunches of Oats Whole Grain Cereal, Morning Energy helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Honey Bunches of Oats Whole Grain Cereal, Morning Energy help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Honey Bunches of Oats Whole Grain Cereal, Morning Energy helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Honey Bunches of Oats Whole Grain Cereal, Morning Energy can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Honey Bunches of Oats Whole Grain Cereal, Morning Energy aids weight management by helping you feel full longer.
Fiber-rich carbs from Honey Bunches of Oats Whole Grain Cereal, Morning Energy help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Honey Bunches of Oats Whole Grain Cereal, Morning Energy enhances brain function and helps improve memory and focus.
Glucose from Honey Bunches of Oats Whole Grain Cereal, Morning Energy is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Honey Bunches of Oats Whole Grain Cereal, Morning Energy boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Honey Bunches of Oats Whole Grain Cereal, Morning Energy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Honey Bunches of Oats Whole Grain Cereal, Morning Energy promotes gut health by feeding beneficial gut bacteria.
Fiber in Honey Bunches of Oats Whole Grain Cereal, Morning Energy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Honey Bunches of Oats Whole Grain Cereal, Morning Energy improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Honey Bunches of Oats Whole Grain Cereal, Morning Energy support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Honey Bunches of Oats Whole Grain Cereal, Morning Energy helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Honey Bunches of Oats Whole Grain Cereal, Morning Energy, help regulate blood pressure and reduce hypertension risk.
Fiber in Honey Bunches of Oats Whole Grain Cereal, Morning Energy supports digestion.
Fiber in Honey Bunches of Oats Whole Grain Cereal, Morning Energy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Honey Bunches of Oats Whole Grain Cereal, Morning Energy supports heart health.
Soluble fiber in Honey Bunches of Oats Whole Grain Cereal, Morning Energy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Honey Bunches of Oats Whole Grain Cereal, Morning Energy aids in weight management.
Fiber-rich foods in Honey Bunches of Oats Whole Grain Cereal, Morning Energy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Honey Bunches of Oats Whole Grain Cereal, Morning Energy regulates blood sugar.
Fiber in Honey Bunches of Oats Whole Grain Cereal, Morning Energy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Honey Bunches of Oats Whole Grain Cereal, Morning Energy promotes gut health.
Fiber in Honey Bunches of Oats Whole Grain Cereal, Morning Energy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Honey Bunches of Oats Whole Grain Cereal, Morning Energy lowers the risk of colon cancer.
A high-fiber diet from Honey Bunches of Oats Whole Grain Cereal, Morning Energy is linked to a reduced risk of colon cancer.
Fiber in Honey Bunches of Oats Whole Grain Cereal, Morning Energy improves skin health.
Fiber in Honey Bunches of Oats Whole Grain Cereal, Morning Energy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Honey Bunches of Oats Whole Grain Cereal, Morning Energy helps lower blood pressure.
Adequate fiber in Honey Bunches of Oats Whole Grain Cereal, Morning Energy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Honey Bunches of Oats Whole Grain Cereal, Morning Energy boosts immune function.
Fiber in Honey Bunches of Oats Whole Grain Cereal, Morning Energy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Honey Bunches of Oats Whole Grain Cereal, Morning Energy reduces the risk of type 2 diabetes.
Fiber in Honey Bunches of Oats Whole Grain Cereal, Morning Energy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Honey Bunches of Oats Whole Grain Cereal, Morning Energy supports eye health.
Vitamin A in Honey Bunches of Oats Whole Grain Cereal, Morning Energy is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Honey Bunches of Oats Whole Grain Cereal, Morning Energy boosts immune function.
Vitamin A in Honey Bunches of Oats Whole Grain Cereal, Morning Energy helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Honey Bunches of Oats Whole Grain Cereal, Morning Energy promotes healthy skin.
Vitamin A in Honey Bunches of Oats Whole Grain Cereal, Morning Energy supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Honey Bunches of Oats Whole Grain Cereal, Morning Energy enhances reproductive health.
Vitamin A in Honey Bunches of Oats Whole Grain Cereal, Morning Energy plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Honey Bunches of Oats Whole Grain Cereal, Morning Energy supports bone health.
Vitamin A in Honey Bunches of Oats Whole Grain Cereal, Morning Energy contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Honey Bunches of Oats Whole Grain Cereal, Morning Energy reduces the risk of certain cancers.
Vitamin A in Honey Bunches of Oats Whole Grain Cereal, Morning Energy helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Honey Bunches of Oats Whole Grain Cereal, Morning Energy promotes healthy development during pregnancy.
Vitamin A in Honey Bunches of Oats Whole Grain Cereal, Morning Energy is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Honey Bunches of Oats Whole Grain Cereal, Morning Energy maintains healthy mucous membranes.
Vitamin A in Honey Bunches of Oats Whole Grain Cereal, Morning Energy helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Honey Bunches of Oats Whole Grain Cereal, Morning Energy improves wound healing.
Vitamin A in Honey Bunches of Oats Whole Grain Cereal, Morning Energy promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Honey Bunches of Oats Whole Grain Cereal, Morning Energy may reduce the risk of macular degeneration.
Vitamin A in Honey Bunches of Oats Whole Grain Cereal, Morning Energy, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Honey Bunches of Oats Whole Grain Cereal, Morning Energy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.