Oats, Honey & Almonds Granola

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Total Energy

520

kcal

56.93

% from carbs

8.13

% from protein

34.94

% from fats

In 115 g

% daily value

Total Fat

21g

32.3%

Saturated

6g

30%

Trans Fats

0.1g

Sodium, Na

40mg

1.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

77g

28%

Fiber

10g

35.7%

Sugars

24g

48%

Protein

11g

22%

Calcium, Ca

50mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oats, Honey & Almonds Granola

A typical serving 1 cup of Oats, Honey & Almonds Granola (115 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oats, Honey & Almonds Granola depends on the ingredients and preparation method. On average, one serving 1 cup (115 grams) of Oats, Honey & Almonds Granola contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oats, Honey & Almonds Granola depends on the ingredients exists in it. On average, 1 cup of Oats, Honey & Almonds Granola (about 115 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 115 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 115 grams) contains about 77 grams of carbohydrates.

Oats, Honey & Almonds Granola contains approximately 10 grams of fiber in 1 cup (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 cup Oats, Honey & Almonds Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.