Ok Go!, Sweetened Cereal with Oats & Honey with Almonds

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Total Energy

260

kcal

73.8

% from carbs

16.24

% from protein

9.96

% from fats

In 69 g

% daily value

Total Fat

3g

4.6%

Cholesterol

2.5mg

0.8%

Sodium, Na

270mg

11.7%

Potassium, K

470mg

10%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

20g

40%

Protein

11g

22%

Calcium, Ca

260mg

Iron, Fe

6.3mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ok Go!, Sweetened Cereal with Oats & Honey with Almonds

A typical serving 1 container of Ok Go!, Sweetened Cereal with Oats & Honey with Almonds (69 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds depends on the ingredients and preparation method. On average, one serving 1 container (69 grams) of Ok Go!, Sweetened Cereal with Oats & Honey with Almonds contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds depends on the ingredients exists in it. On average, 1 container of Ok Go!, Sweetened Cereal with Oats & Honey with Almonds (about 69 grams) contains approximately 11 grams of protein.

On average, 1 container (about 69 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 69 grams) contains about 50 grams of carbohydrates.

Ok Go!, Sweetened Cereal with Oats & Honey with Almonds contains approximately 2 grams of fiber in 1 container (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 container Ok Go!, Sweetened Cereal with Oats & Honey with Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.