Ok Go!, Sweetened Cereal with Oats & Honey with Almonds
Post
16.24
% from protein73.8
% from carbs73.8
% from fatNutrition Facts
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Ok Go!, Sweetened Cereal with Oats & Honey with Almonds Nutrients FAQs
Nutrients
- Vitamin D:Ok Go!, Sweetened Cereal with Oats & Honey with Almonds has 80 IU of Vitamin D.
- Ok Go!, Sweetened Cereal with Oats & Honey with Almonds has 260mg of Calcium.
- Ok Go!, Sweetened Cereal with Oats & Honey with Almonds has 270mg of Sodium, Na.
- Ok Go!, Sweetened Cereal with Oats & Honey with Almonds has 470mg of Potassium, K.
- Ok Go!, Sweetened Cereal with Oats & Honey with Almonds has 6.3mg of Iron.
What is the calorie content of Ok Go!, Sweetened Cereal with Oats & Honey with Almonds?
A typical serving 1 container (69 grams) of Ok Go!, Sweetened Cereal with Oats & Honey with Almonds contains approximately 260 calories.
You can check the exact calorie content by logging Ok Go!, Sweetened Cereal with Oats & Honey with Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ok Go!, Sweetened Cereal with Oats & Honey with Almonds have?
The amount of fat in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds depends on the ingredients and preparation method. On average, one serving 1 container (69 grams) of Ok Go!, Sweetened Cereal with Oats & Honey with Almonds contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ok Go!, Sweetened Cereal with Oats & Honey with Almonds have?
The protein content in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds depends on the ingredients exists in it. On average, 1 container (69 grams) of Ok Go!, Sweetened Cereal with Oats & Honey with Almonds contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Ok Go!, Sweetened Cereal with Oats & Honey with Almonds, Download Nutribit app for healthier you!
How much sugar does a Ok Go!, Sweetened Cereal with Oats & Honey with Almonds have?
On average, 1 container (69 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ok Go!, Sweetened Cereal with Oats & Honey with Almonds.
How Much carbohydrates (carbs) is in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds?
The amount of carbohydrates (carbs) in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds depends on its serving size and preparation. On average, 1 container (69 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ok Go!, Sweetened Cereal with Oats & Honey with Almonds.
How Much Fiber is in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds?
Ok Go!, Sweetened Cereal with Oats & Honey with Almonds contains approximately 2 grams of fiber in 1 container (69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ok Go!, Sweetened Cereal with Oats & Honey with Almonds for healthier you!
What vitamins and minerals are in a Ok Go!, Sweetened Cereal with Oats & Honey with Almonds?
Vitamins in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds:
Ok Go!, Sweetened Cereal with Oats & Honey with Almonds contains following minerals:
General
Does Ok Go!, Sweetened Cereal with Oats & Honey with Almonds contain caffeine?
Ok Go!, Sweetened Cereal with Oats & Honey with Almonds does not contain any caffeine.
Does Ok Go!, Sweetened Cereal with Oats & Honey with Almonds contain alcohol?
Ok Go!, Sweetened Cereal with Oats & Honey with Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ok Go!, Sweetened Cereal with Oats & Honey with Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ok Go!, Sweetened Cereal with Oats & Honey with Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ok Go!, Sweetened Cereal with Oats & Honey with Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ok Go!, Sweetened Cereal with Oats & Honey with Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ok Go!, Sweetened Cereal with Oats & Honey with Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ok Go!, Sweetened Cereal with Oats & Honey with Almonds for free?
Yes! Since Ok Go!, Sweetened Cereal with Oats & Honey with Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ok Go!, Sweetened Cereal with Oats & Honey with Almonds with water tracking feature?
Nutribit automatically calculates the water content of Ok Go!, Sweetened Cereal with Oats & Honey with Almonds and adds it to your daily hydration log. Simply log Ok Go!, Sweetened Cereal with Oats & Honey with Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ok Go!, Sweetened Cereal with Oats & Honey with Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ok Go!, Sweetened Cereal with Oats & Honey with Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ok Go!, Sweetened Cereal with Oats & Honey with Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ok Go!, Sweetened Cereal with Oats & Honey with Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ok Go!, Sweetened Cereal with Oats & Honey with Almonds
Total Carbohydrates in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ok Go!, Sweetened Cereal with Oats & Honey with Almonds are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ok Go!, Sweetened Cereal with Oats & Honey with Almonds aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ok Go!, Sweetened Cereal with Oats & Honey with Almonds can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds aids weight management by helping you feel full longer.
Fiber-rich carbs from Ok Go!, Sweetened Cereal with Oats & Honey with Almonds help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds enhances brain function and helps improve memory and focus.
Glucose from Ok Go!, Sweetened Cereal with Oats & Honey with Almonds is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ok Go!, Sweetened Cereal with Oats & Honey with Almonds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds promotes gut health by feeding beneficial gut bacteria.
Fiber in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ok Go!, Sweetened Cereal with Oats & Honey with Almonds support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds, help regulate blood pressure and reduce hypertension risk.
Protein in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds supports building and repairing tissues.
Builds and repairs tissues in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds supports immune function.
Supports immune function in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds provides energy.
Provides energy in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds supports muscle growth and strength.
Supports muscle growth and strength in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds helps in weight management.
Helps in weight management in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds supports bone health.
Supports bone health in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds improves skin, hair, and nails.
Improves skin, hair, and nails in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds is essential for the health and growth of hair, skin, and nails.
Protein in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds regulates blood sugar levels.
Regulates blood sugar levels in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds supports bone health.
Calcium in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds supports muscle function.
Calcium in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds supports heart health.
Calcium in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds supports nerve transmission.
Calcium in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds supports blood clotting.
Calcium in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds supports hormonal secretion.
Calcium in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds supports weight management.
Calcium in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds supports dental health.
Calcium in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds supports blood pressure regulation.
Calcium in Ok Go!, Sweetened Cereal with Oats & Honey with Almonds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 260 calories?
The amount of exercise required to burn off 1 container Ok Go!, Sweetened Cereal with Oats & Honey with Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.