Coconut Minis

Russell Stover

Total Energy

190 kcal

50.53

% from carbs

2.11

% from protein

47.37

% from fats

Quantity

Unit

In 40 g

% daily value

Total Fat

10g

15.4%

Saturated

8g

40%

Sodium, Na

40mg

1.7%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

1g

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Minis

How Many Calories Are in Coconut Minis?

A typical serving 8 pieces of Coconut Minis (40 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Coconut Minis?

The amount of fat in Coconut Minis depends on the ingredients and preparation method. On average, one serving 8 pieces (40 grams) of Coconut Minis contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Coconut Minis?

The protein content in Coconut Minis depends on the ingredients exists in it. On average, 8 pieces of Coconut Minis (about 40 grams) contains approximately 1 grams of protein.

How Much Sugar is in Coconut Minis?

On average, 8 pieces (about 40 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Coconut Minis?

110 kcal

How to burn 190 calories?

The amount of exercise required to burn off 8 pieces Coconut Minis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.