Nest, Coconut

Russell Stover

5.23

% from protein

41.83

% from carbs

41.83

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
150
% Daily value*

Total Fat 9 g
13.8%

Saturated 6 g
30%

Cholesterol 2.5 mg
0.8%

Sodium, Na 25 mg
1.1%

Potassium, K 108 mg
2.3%

Total Carbohydrates 16 g
5.8%

Fiber 1 g
3.6%

Sugars 14 g
28%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 41 mg

Iron 1 mg

Sugars, added 13 g

Nest, Coconut Nutrients FAQs

Nutrients

What is the calorie content of Nest, Coconut?

A typical serving 1 piece (28 grams) of Nest, Coconut contains approximately 150 calories.

You can check the exact calorie content by logging Nest, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nest, Coconut have?

The amount of fat in Nest, Coconut depends on the ingredients and preparation method. On average, one serving 1 piece (28 grams) of Nest, Coconut contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nest, Coconut have?

The protein content in Nest, Coconut depends on the ingredients exists in it. On average, 1 piece (28 grams) of Nest, Coconut contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Nest, Coconut, Download Nutribit app for healthier you!

How much sugar does a Nest, Coconut have?

On average, 1 piece (28 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nest, Coconut.

How Much carbohydrates (carbs) is in Nest, Coconut?

The amount of carbohydrates (carbs) in Nest, Coconut depends on its serving size and preparation. On average, 1 piece (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nest, Coconut.

How Much Fiber is in Nest, Coconut?

Nest, Coconut contains approximately 1 grams of fiber in 1 piece (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nest, Coconut for healthier you!

What vitamins and minerals are in a Nest, Coconut?

Nest, Coconut contains following minerals:

  • Nest, Coconut has 41mg of Calcium.
  • Nest, Coconut has 25mg of Sodium, Na.
  • Nest, Coconut has 108mg of Potassium, K.
  • Nest, Coconut has 1mg of Iron.

General

Does Nest, Coconut contain caffeine?

Nest, Coconut does not contain any caffeine.

Does Nest, Coconut contain alcohol?

Nest, Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nest, Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nest, Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nest, Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nest, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nest, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nest, Coconut for free?

Yes! Since Nest, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nest, Coconut with water tracking feature?

Nutribit automatically calculates the water content of Nest, Coconut and adds it to your daily hydration log. Simply log Nest, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nest, Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nest, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nest, Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nest, Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nest, Coconut

How to burn 150 calories?

The amount of exercise required to burn off 1 piece Nest, Coconut

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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