Coconut Nest

Russell Stover

5.23

% from protein

41.83

% from carbs

41.83

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
150
% Daily value*

Total Fat 9 g
13.8%

Saturated 6 g
30%

Cholesterol 2.5 mg
0.8%

Sodium, Na 25 mg
1.1%

Potassium, K 108 mg
2.3%

Total Carbohydrates 16 g
5.8%

Fiber 1 g
3.6%

Sugars 14 g
28%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 41 mg

Iron 1 mg

Sugars, added 13 g

Coconut Nest Nutrients FAQs

Nutrients

What is the calorie content of Coconut Nest?

A typical serving 1 piece (28 grams) of Coconut Nest contains approximately 150 calories.

You can check the exact calorie content by logging Coconut Nest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Nest have?

The amount of fat in Coconut Nest depends on the ingredients and preparation method. On average, one serving 1 piece (28 grams) of Coconut Nest contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Nest have?

The protein content in Coconut Nest depends on the ingredients exists in it. On average, 1 piece (28 grams) of Coconut Nest contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Nest, Download Nutribit app for healthier you!

How much sugar does a Coconut Nest have?

On average, 1 piece (28 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Nest.

How Much carbohydrates (carbs) is in Coconut Nest?

The amount of carbohydrates (carbs) in Coconut Nest depends on its serving size and preparation. On average, 1 piece (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Nest.

How Much Fiber is in Coconut Nest?

Coconut Nest contains approximately 1 grams of fiber in 1 piece (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Nest for healthier you!

What vitamins and minerals are in a Coconut Nest?

Coconut Nest contains following minerals:

  • Coconut Nest has 41mg of Calcium.
  • Coconut Nest has 25mg of Sodium, Na.
  • Coconut Nest has 108mg of Potassium, K.
  • Coconut Nest has 1mg of Iron.

General

Does Coconut Nest contain caffeine?

Coconut Nest does not contain any caffeine.

Does Coconut Nest contain alcohol?

Coconut Nest does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Nest?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Nest and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Nest quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Nest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Nest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Nest for free?

Yes! Since Coconut Nest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Nest with water tracking feature?

Nutribit automatically calculates the water content of Coconut Nest and adds it to your daily hydration log. Simply log Coconut Nest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Nest as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Nest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Nest nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Nest data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Nest

How to burn 150 calories?

The amount of exercise required to burn off 1 piece Coconut Nest

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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