Birthday Cake Bite

South Beach Diet

Total Energy

170

kcal

34.87

% from carbs

14.36

% from protein

50.77

% from fats

In 40 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

3.5g

Cholesterol

10mg

3.3%

Sodium, Na

75mg

3.3%

Potassium, K

120mg

2.6%

Total Carbohydrates

17g

6.2%

Fiber

10g

35.7%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

60mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Birthday Cake Bite

A typical serving 1 bar of Birthday Cake Bite (40 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Birthday Cake Bite depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Birthday Cake Bite contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Birthday Cake Bite depends on the ingredients exists in it. On average, 1 bar of Birthday Cake Bite (about 40 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 40 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 17 grams of carbohydrates.

Birthday Cake Bite contains approximately 10 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bar Birthday Cake Bite

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.