Chocolate Shake Mix, High Protein

South Beach

Total Energy

160

kcal

15.19

% from carbs

50.63

% from protein

34.18

% from fats

In 37 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

25mg

8.3%

Sodium, Na

220mg

9.6%

Potassium, K

240mg

5.1%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Shake Mix, High Protein

A typical serving 1 packet of Chocolate Shake Mix, High Protein (37 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Shake Mix, High Protein depends on the ingredients and preparation method. On average, one serving 1 packet (37 grams) of Chocolate Shake Mix, High Protein contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Shake Mix, High Protein depends on the ingredients exists in it. On average, 1 packet of Chocolate Shake Mix, High Protein (about 37 grams) contains approximately 20 grams of protein.

On average, 1 packet (about 37 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 37 grams) contains about 6 grams of carbohydrates.

Chocolate Shake Mix, High Protein contains approximately 2 grams of fiber in 1 packet (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 packet Chocolate Shake Mix, High Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.