Chocolate Mixed Nut Bar

South Beach Diet

26.42

% from protein

39.62

% from carbs

39.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
180
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
20%

Sodium, Na 270 mg
11.7%

Potassium, K 29 mg
0.6%

Total Carbohydrates 21 g
7.6%

Fiber 10 g
35.7%

Sugars 5 g
10%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 43 mg

Iron 3 mg

Sugars, added 4 g

Chocolate Mixed Nut Bar Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Mixed Nut Bar?

A typical serving 1 bar (50 grams) of Chocolate Mixed Nut Bar contains approximately 180 calories.

You can check the exact calorie content by logging Chocolate Mixed Nut Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Mixed Nut Bar have?

The amount of fat in Chocolate Mixed Nut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Chocolate Mixed Nut Bar contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Mixed Nut Bar have?

The protein content in Chocolate Mixed Nut Bar depends on the ingredients exists in it. On average, 1 bar (50 grams) of Chocolate Mixed Nut Bar contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Mixed Nut Bar, Download Nutribit app for healthier you!

How much sugar does a Chocolate Mixed Nut Bar have?

On average, 1 bar (50 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Mixed Nut Bar.

How Much carbohydrates (carbs) is in Chocolate Mixed Nut Bar?

The amount of carbohydrates (carbs) in Chocolate Mixed Nut Bar depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Mixed Nut Bar.

How Much Fiber is in Chocolate Mixed Nut Bar?

Chocolate Mixed Nut Bar contains approximately 10 grams of fiber in 1 bar (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Mixed Nut Bar for healthier you!

What vitamins and minerals are in a Chocolate Mixed Nut Bar?

Chocolate Mixed Nut Bar contains following minerals:

  • Chocolate Mixed Nut Bar has 43mg of Calcium.
  • Chocolate Mixed Nut Bar has 270mg of Sodium, Na.
  • Chocolate Mixed Nut Bar has 29mg of Potassium, K.
  • Chocolate Mixed Nut Bar has 3mg of Iron.

General

Does Chocolate Mixed Nut Bar contain caffeine?

Chocolate Mixed Nut Bar does not contain any caffeine.

Does Chocolate Mixed Nut Bar contain alcohol?

Chocolate Mixed Nut Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Mixed Nut Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Mixed Nut Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Mixed Nut Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Mixed Nut Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Mixed Nut Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Mixed Nut Bar for free?

Yes! Since Chocolate Mixed Nut Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Mixed Nut Bar with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Mixed Nut Bar and adds it to your daily hydration log. Simply log Chocolate Mixed Nut Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Mixed Nut Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Mixed Nut Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Mixed Nut Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Mixed Nut Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Mixed Nut Bar

Protein in Chocolate Mixed Nut Bar supports building and repairing tissues.

Builds and repairs tissues in Chocolate Mixed Nut Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Mixed Nut Bar supports immune function.

Supports immune function in Chocolate Mixed Nut Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Mixed Nut Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Mixed Nut Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Mixed Nut Bar provides energy.

Provides energy in Chocolate Mixed Nut Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Mixed Nut Bar supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Mixed Nut Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Mixed Nut Bar helps in weight management.

Helps in weight management in Chocolate Mixed Nut Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Mixed Nut Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Mixed Nut Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Mixed Nut Bar supports bone health.

Supports bone health in Chocolate Mixed Nut Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Mixed Nut Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Mixed Nut Bar is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Mixed Nut Bar regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Mixed Nut Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chocolate Mixed Nut Bar supports digestion.

Fiber in Chocolate Mixed Nut Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolate Mixed Nut Bar supports heart health.

Soluble fiber in Chocolate Mixed Nut Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolate Mixed Nut Bar aids in weight management.

Fiber-rich foods in Chocolate Mixed Nut Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolate Mixed Nut Bar regulates blood sugar.

Fiber in Chocolate Mixed Nut Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolate Mixed Nut Bar promotes gut health.

Fiber in Chocolate Mixed Nut Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolate Mixed Nut Bar lowers the risk of colon cancer.

A high-fiber diet from Chocolate Mixed Nut Bar is linked to a reduced risk of colon cancer.

Fiber in Chocolate Mixed Nut Bar improves skin health.

Fiber in Chocolate Mixed Nut Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chocolate Mixed Nut Bar helps lower blood pressure.

Adequate fiber in Chocolate Mixed Nut Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolate Mixed Nut Bar boosts immune function.

Fiber in Chocolate Mixed Nut Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolate Mixed Nut Bar reduces the risk of type 2 diabetes.

Fiber in Chocolate Mixed Nut Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Chocolate Mixed Nut Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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