Espresso Nut Entree Bar
South Beach Diet
13.02
% from protein24.19
% from carbs24.19
% from fatNutrition Facts
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Espresso Nut Entree Bar Nutrients FAQs
Nutrients
- Espresso Nut Entree Bar has 60mg of Calcium.
- Espresso Nut Entree Bar has 120mg of Sodium, Na.
- Espresso Nut Entree Bar has 150mg of Potassium, K.
- Espresso Nut Entree Bar has 1.3mg of Iron.
What is the calorie content of Espresso Nut Entree Bar?
A typical serving 1 bar (40 grams) of Espresso Nut Entree Bar contains approximately 190 calories.
You can check the exact calorie content by logging Espresso Nut Entree Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Espresso Nut Entree Bar have?
The amount of fat in Espresso Nut Entree Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Espresso Nut Entree Bar contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Espresso Nut Entree Bar have?
The protein content in Espresso Nut Entree Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Espresso Nut Entree Bar contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Espresso Nut Entree Bar, Download Nutribit app for healthier you!
How much sugar does a Espresso Nut Entree Bar have?
On average, 1 bar (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Espresso Nut Entree Bar.
How Much carbohydrates (carbs) is in Espresso Nut Entree Bar?
The amount of carbohydrates (carbs) in Espresso Nut Entree Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Espresso Nut Entree Bar.
How Much Fiber is in Espresso Nut Entree Bar?
Espresso Nut Entree Bar contains approximately 8 grams of fiber in 1 bar (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Espresso Nut Entree Bar for healthier you!
What vitamins and minerals are in a Espresso Nut Entree Bar?
Espresso Nut Entree Bar contains following minerals:
General
Does Espresso Nut Entree Bar contain caffeine?
Espresso Nut Entree Bar does not contain any caffeine.
Does Espresso Nut Entree Bar contain alcohol?
Espresso Nut Entree Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Espresso Nut Entree Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Espresso Nut Entree Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Espresso Nut Entree Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Espresso Nut Entree Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Espresso Nut Entree Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Espresso Nut Entree Bar for free?
Yes! Since Espresso Nut Entree Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Espresso Nut Entree Bar with water tracking feature?
Nutribit automatically calculates the water content of Espresso Nut Entree Bar and adds it to your daily hydration log. Simply log Espresso Nut Entree Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Espresso Nut Entree Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Espresso Nut Entree Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Espresso Nut Entree Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Espresso Nut Entree Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Espresso Nut Entree Bar
Fiber in Espresso Nut Entree Bar supports digestion.
Fiber in Espresso Nut Entree Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Espresso Nut Entree Bar supports heart health.
Soluble fiber in Espresso Nut Entree Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Espresso Nut Entree Bar aids in weight management.
Fiber-rich foods in Espresso Nut Entree Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Espresso Nut Entree Bar regulates blood sugar.
Fiber in Espresso Nut Entree Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Espresso Nut Entree Bar promotes gut health.
Fiber in Espresso Nut Entree Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Espresso Nut Entree Bar lowers the risk of colon cancer.
A high-fiber diet from Espresso Nut Entree Bar is linked to a reduced risk of colon cancer.
Fiber in Espresso Nut Entree Bar improves skin health.
Fiber in Espresso Nut Entree Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Espresso Nut Entree Bar helps lower blood pressure.
Adequate fiber in Espresso Nut Entree Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Espresso Nut Entree Bar boosts immune function.
Fiber in Espresso Nut Entree Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Espresso Nut Entree Bar reduces the risk of type 2 diabetes.
Fiber in Espresso Nut Entree Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Espresso Nut Entree Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.