Birthday Cake Protein Cake Bites

ON Optimum Nutrition

Total Energy

210

kcal

43.7

% from carbs

33.61

% from protein

22.69

% from fats

In 63 g

% daily value


Total Fat

6g

9.2%


Saturated

4g

20%


Cholesterol

15mg

5%


Sodium, Na

160mg

7%


Potassium, K

120mg

2.6%


Total Carbohydrates

26g

9.5%


Fiber

7g

25%


Sugars

3g

6%


Protein

20g

40%






Calcium, Ca

290mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Birthday Cake Protein Cake Bites

A typical serving 3 pieces of Birthday Cake Protein Cake Bites (63 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Birthday Cake Protein Cake Bites depends on the ingredients and preparation method. On average, one serving 3 pieces (63 grams) of Birthday Cake Protein Cake Bites contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Birthday Cake Protein Cake Bites depends on the ingredients exists in it. On average, 3 pieces of Birthday Cake Protein Cake Bites (about 63 grams) contains approximately 20 grams of protein.

On average, 3 pieces (about 63 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 63 grams) contains about 26 grams of carbohydrates.

Birthday Cake Protein Cake Bites contains approximately 7 grams of fiber in 3 pieces (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 3 pieces Birthday Cake Protein Cake Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.