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Lady Fingers, Tiramisu

Bellino

117

kcal Energy

85.5%

% from carbs

6.8%

% from protein

7.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
117

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 55 mg
2.4%
Total Carbohydrates 25 g
9.1%
Fiber 1 g
3.6%
Sugars 12 g
24%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 13 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lady Fingers, Tiramisu

Nutrients

What is the calorie content of Lady Fingers, Tiramisu?

A typical serving 4 cookies of Lady Fingers, Tiramisu (30 grams) contains approximately 117 calories. You can check the exact calorie content by logging Lady Fingers, Tiramisu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lady Fingers, Tiramisu have?

The amount of fat in Lady Fingers, Tiramisu depends on the ingredients and preparation method. On average, one serving 4 cookies (30 grams) of Lady Fingers, Tiramisu contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lady Fingers, Tiramisu have?

The protein content in Lady Fingers, Tiramisu depends on the ingredients exists in it. On average, 4 cookies of Lady Fingers, Tiramisu (about 30 grams) contains approximately 2 grams of protein.

Is Lady Fingers, Tiramisu a good source of protein?

The protein content in Lady Fingers, Tiramisu depends on the ingredients exists in it. On average, 4 cookies of Lady Fingers, Tiramisu (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Lady Fingers, Tiramisu have?

On average, 4 cookies (about 30 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lady Fingers, Tiramisu contain added sugar?

On average, 4 cookies (about 30 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lady Fingers, Tiramisu?

On average, 4 cookies (about 30 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Lady Fingers, Tiramisu?

Lady Fingers, Tiramisu contains approximately 1 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lady Fingers, Tiramisu?

Lady Fingers, Tiramisu contains approximately 1 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lady Fingers, Tiramisu suitable for vegans?

Lady Fingers, Tiramisu contains approximately 1 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lady Fingers, Tiramisu contain caffeine?

Lady Fingers, Tiramisu contains approximately 1 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lady Fingers, Tiramisu contain alcohol?

Lady Fingers, Tiramisu contains approximately 1 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lady Fingers, Tiramisu healthier?

Lady Fingers, Tiramisu contains approximately 1 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lady Fingers, Tiramisu in Nutribit?

Lady Fingers, Tiramisu contains approximately 1 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lady Fingers, Tiramisu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lady Fingers, Tiramisu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lady Fingers, Tiramisu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lady Fingers, Tiramisu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lady Fingers, Tiramisu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lady Fingers, Tiramisu for free?

Yes! Since Lady Fingers, Tiramisu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lady Fingers, Tiramisu with water tracking feature?

Nutribit automatically calculates the water content of Lady Fingers, Tiramisu and adds it to your daily hydration log. Simply log Lady Fingers, Tiramisu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lady Fingers, Tiramisu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lady Fingers, Tiramisu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lady Fingers, Tiramisu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lady Fingers, Tiramisu data can be accessed offline in the Nutribit app anytime anywhere!