Tiramisu

Common Food

8.03

% from protein

34.78

% from carbs

34.78

% from fat

Tiramisu Nutrients FAQs

Nutrients

What is the calorie content of Tiramisu?

A typical serving 1 Serving (103 grams) of Tiramisu contains approximately 140 calories.

You can check the exact calorie content by logging Tiramisu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tiramisu have?

The amount of fat in Tiramisu depends on the ingredients and preparation method. On average, one serving 1 Serving (103 grams) of Tiramisu contains approximately 9.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tiramisu have?

The protein content in Tiramisu depends on the ingredients exists in it. On average, 1 Serving (103 grams) of Tiramisu contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tiramisu, Download Nutribit app for healthier you!

How much sugar does a Tiramisu have?

On average, 1 Serving (103 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tiramisu.

How Much carbohydrates (carbs) is in Tiramisu?

The amount of carbohydrates (carbs) in Tiramisu depends on its serving size and preparation. On average, 1 Serving (103 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tiramisu.

How Much Fiber is in Tiramisu?

Tiramisu contains approximately 0.5 grams of fiber in 1 Serving (103 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tiramisu for healthier you!

What vitamins and minerals are in a Tiramisu?

Tiramisu contains following minerals:

  • Tiramisu has 30mg of Sodium, Na.
  • Tiramisu has 100mg of Potassium, K.
  • Tiramisu has 0.5mg of Iron.

General

Does Tiramisu contain caffeine?

Tiramisu contains approximately 15 mg of caffeine in 1 Serving (103 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tiramisu contain alcohol?

Tiramisu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tiramisu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tiramisu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tiramisu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tiramisu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tiramisu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tiramisu for free?

Yes! Since Tiramisu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tiramisu with water tracking feature?

Nutribit automatically calculates the water content of Tiramisu and adds it to your daily hydration log. Simply log Tiramisu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tiramisu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tiramisu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tiramisu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tiramisu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tiramisu

How to burn 140 calories?

The amount of exercise required to burn off 1 Serving Tiramisu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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