Ready Pasta, Rotini
Barilla
13.63
% from protein79.81
% from carbs79.81
% from fatNutrition Facts
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Ready Pasta, Rotini Nutrients FAQs
Nutrients
- Ready Pasta, Rotini has 13mg of Calcium.
- Ready Pasta, Rotini has 220mg of Sodium, Na.
- Ready Pasta, Rotini has 40mg of Potassium, K.
- Ready Pasta, Rotini has 1mg of Iron.
What is the calorie content of Ready Pasta, Rotini?
A typical serving 1 cup (120 grams) of Ready Pasta, Rotini contains approximately 190 calories.
You can check the exact calorie content by logging Ready Pasta, Rotini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ready Pasta, Rotini have?
The amount of fat in Ready Pasta, Rotini depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Ready Pasta, Rotini contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ready Pasta, Rotini have?
The protein content in Ready Pasta, Rotini depends on the ingredients exists in it. On average, 1 cup (120 grams) of Ready Pasta, Rotini contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Ready Pasta, Rotini, Download Nutribit app for healthier you!
How much sugar does a Ready Pasta, Rotini have?
On average, 1 cup (120 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready Pasta, Rotini.
How Much carbohydrates (carbs) is in Ready Pasta, Rotini?
The amount of carbohydrates (carbs) in Ready Pasta, Rotini depends on its serving size and preparation. On average, 1 cup (120 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ready Pasta, Rotini.
How Much Fiber is in Ready Pasta, Rotini?
Ready Pasta, Rotini contains approximately 5 grams of fiber in 1 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ready Pasta, Rotini for healthier you!
What vitamins and minerals are in a Ready Pasta, Rotini?
Ready Pasta, Rotini contains following minerals:
General
Does Ready Pasta, Rotini contain caffeine?
Ready Pasta, Rotini does not contain any caffeine.
Does Ready Pasta, Rotini contain alcohol?
Ready Pasta, Rotini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ready Pasta, Rotini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready Pasta, Rotini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ready Pasta, Rotini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ready Pasta, Rotini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready Pasta, Rotini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ready Pasta, Rotini for free?
Yes absolutely, Since Ready Pasta, Rotini does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ready Pasta, Rotini with water tracking feature?
Ready Pasta, Rotini does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ready Pasta, Rotini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ready Pasta, Rotini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ready Pasta, Rotini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ready Pasta, Rotini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ready Pasta, Rotini
Fiber in Ready Pasta, Rotini supports digestion.
Fiber in Ready Pasta, Rotini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ready Pasta, Rotini supports heart health.
Soluble fiber in Ready Pasta, Rotini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ready Pasta, Rotini aids in weight management.
Fiber-rich foods in Ready Pasta, Rotini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ready Pasta, Rotini regulates blood sugar.
Fiber in Ready Pasta, Rotini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ready Pasta, Rotini promotes gut health.
Fiber in Ready Pasta, Rotini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ready Pasta, Rotini lowers the risk of colon cancer.
A high-fiber diet from Ready Pasta, Rotini is linked to a reduced risk of colon cancer.
Fiber in Ready Pasta, Rotini improves skin health.
Fiber in Ready Pasta, Rotini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ready Pasta, Rotini helps lower blood pressure.
Adequate fiber in Ready Pasta, Rotini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ready Pasta, Rotini boosts immune function.
Fiber in Ready Pasta, Rotini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ready Pasta, Rotini reduces the risk of type 2 diabetes.
Fiber in Ready Pasta, Rotini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Ready Pasta, Rotini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.