Sausage & Tomato Rotini
Barilla
14.81
% from protein67.24
% from carbs67.24
% from fatNutrition Facts
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Sausage & Tomato Rotini Nutrients FAQs
Nutrients
- Vitamin A:Sausage & Tomato Rotini has 500 IU of Vitamin A.
- Vitamin C:Sausage & Tomato Rotini has 4.8 mg of Vitamin C.
- Sausage & Tomato Rotini has 52mg of Calcium.
- Sausage & Tomato Rotini has 710mg of Sodium, Na.
- Sausage & Tomato Rotini has 1.8mg of Iron.
What is the calorie content of Sausage & Tomato Rotini?
A typical serving 1 tray (255 grams) of Sausage & Tomato Rotini contains approximately 350 calories.
You can check the exact calorie content by logging Sausage & Tomato Rotini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage & Tomato Rotini have?
The amount of fat in Sausage & Tomato Rotini depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Sausage & Tomato Rotini contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage & Tomato Rotini have?
The protein content in Sausage & Tomato Rotini depends on the ingredients exists in it. On average, 1 tray (255 grams) of Sausage & Tomato Rotini contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage & Tomato Rotini, Download Nutribit app for healthier you!
How much sugar does a Sausage & Tomato Rotini have?
On average, 1 tray (255 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage & Tomato Rotini.
How Much carbohydrates (carbs) is in Sausage & Tomato Rotini?
The amount of carbohydrates (carbs) in Sausage & Tomato Rotini depends on its serving size and preparation. On average, 1 tray (255 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage & Tomato Rotini.
How Much Fiber is in Sausage & Tomato Rotini?
Sausage & Tomato Rotini contains approximately 7 grams of fiber in 1 tray (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage & Tomato Rotini for healthier you!
What vitamins and minerals are in a Sausage & Tomato Rotini?
Vitamins in Sausage & Tomato Rotini:
Sausage & Tomato Rotini contains following minerals:
General
Does Sausage & Tomato Rotini contain caffeine?
Sausage & Tomato Rotini does not contain any caffeine.
Does Sausage & Tomato Rotini contain alcohol?
Sausage & Tomato Rotini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage & Tomato Rotini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage & Tomato Rotini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage & Tomato Rotini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage & Tomato Rotini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage & Tomato Rotini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage & Tomato Rotini for free?
Yes! Since Sausage & Tomato Rotini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage & Tomato Rotini with water tracking feature?
Nutribit automatically calculates the water content of Sausage & Tomato Rotini and adds it to your daily hydration log. Simply log Sausage & Tomato Rotini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage & Tomato Rotini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage & Tomato Rotini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage & Tomato Rotini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage & Tomato Rotini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage & Tomato Rotini
Total Carbohydrates in Sausage & Tomato Rotini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sausage & Tomato Rotini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sausage & Tomato Rotini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sausage & Tomato Rotini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sausage & Tomato Rotini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sausage & Tomato Rotini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sausage & Tomato Rotini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sausage & Tomato Rotini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sausage & Tomato Rotini aids weight management by helping you feel full longer.
Fiber-rich carbs from Sausage & Tomato Rotini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sausage & Tomato Rotini enhances brain function and helps improve memory and focus.
Glucose from Sausage & Tomato Rotini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sausage & Tomato Rotini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sausage & Tomato Rotini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sausage & Tomato Rotini promotes gut health by feeding beneficial gut bacteria.
Fiber in Sausage & Tomato Rotini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sausage & Tomato Rotini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sausage & Tomato Rotini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sausage & Tomato Rotini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sausage & Tomato Rotini, help regulate blood pressure and reduce hypertension risk.
Protein in Sausage & Tomato Rotini supports building and repairing tissues.
Builds and repairs tissues in Sausage & Tomato Rotini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage & Tomato Rotini supports immune function.
Supports immune function in Sausage & Tomato Rotini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage & Tomato Rotini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage & Tomato Rotini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage & Tomato Rotini provides energy.
Provides energy in Sausage & Tomato Rotini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage & Tomato Rotini supports muscle growth and strength.
Supports muscle growth and strength in Sausage & Tomato Rotini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage & Tomato Rotini helps in weight management.
Helps in weight management in Sausage & Tomato Rotini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage & Tomato Rotini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage & Tomato Rotini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage & Tomato Rotini supports bone health.
Supports bone health in Sausage & Tomato Rotini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage & Tomato Rotini improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage & Tomato Rotini is essential for the health and growth of hair, skin, and nails.
Protein in Sausage & Tomato Rotini regulates blood sugar levels.
Regulates blood sugar levels in Sausage & Tomato Rotini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sausage & Tomato Rotini supports digestion.
Fiber in Sausage & Tomato Rotini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sausage & Tomato Rotini supports heart health.
Soluble fiber in Sausage & Tomato Rotini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sausage & Tomato Rotini aids in weight management.
Fiber-rich foods in Sausage & Tomato Rotini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sausage & Tomato Rotini regulates blood sugar.
Fiber in Sausage & Tomato Rotini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sausage & Tomato Rotini promotes gut health.
Fiber in Sausage & Tomato Rotini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sausage & Tomato Rotini lowers the risk of colon cancer.
A high-fiber diet from Sausage & Tomato Rotini is linked to a reduced risk of colon cancer.
Fiber in Sausage & Tomato Rotini improves skin health.
Fiber in Sausage & Tomato Rotini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sausage & Tomato Rotini helps lower blood pressure.
Adequate fiber in Sausage & Tomato Rotini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sausage & Tomato Rotini boosts immune function.
Fiber in Sausage & Tomato Rotini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sausage & Tomato Rotini reduces the risk of type 2 diabetes.
Fiber in Sausage & Tomato Rotini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sausage & Tomato Rotini supports fluid balance.
Maintains Fluid Balance in Sausage & Tomato Rotini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage & Tomato Rotini supports nerve function.
Supports Nerve Function in Sausage & Tomato Rotini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage & Tomato Rotini helps regulate blood pressure.
Regulates Blood Pressure in Sausage & Tomato Rotini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage & Tomato Rotini supports muscle function.
Aids Muscle Function in Sausage & Tomato Rotini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage & Tomato Rotini aids nutrient absorption.
Improves Nutrient Absorption in Sausage & Tomato Rotini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage & Tomato Rotini helps balance pH levels.
Balances pH Levels in Sausage & Tomato Rotini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage & Tomato Rotini supports bone health.
Supports Bone Health in Sausage & Tomato Rotini helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 tray Sausage & Tomato Rotini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.