Organic Gluten Free Penne Rigate Rice & Lentil Pasta

bionaturae

14.99

% from protein

78.69

% from carbs

78.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
105
% Daily value*

Total Fat 0.8 g
1.2%

Potassium, K 125 mg
2.7%

Total Carbohydrates 21 g
7.6%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0.7 mg

Sugars, added 0 g

Organic Gluten Free Penne Rigate Rice & Lentil Pasta Nutrients FAQs

Nutrients

What is the calorie content of Organic Gluten Free Penne Rigate Rice & Lentil Pasta?

A typical serving 2 oz. (57 grams) of Organic Gluten Free Penne Rigate Rice & Lentil Pasta contains approximately 210 calories.

You can check the exact calorie content by logging Organic Gluten Free Penne Rigate Rice & Lentil Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Gluten Free Penne Rigate Rice & Lentil Pasta have?

The amount of fat in Organic Gluten Free Penne Rigate Rice & Lentil Pasta depends on the ingredients and preparation method. On average, one serving 2 oz. (57 grams) of Organic Gluten Free Penne Rigate Rice & Lentil Pasta contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Gluten Free Penne Rigate Rice & Lentil Pasta have?

The protein content in Organic Gluten Free Penne Rigate Rice & Lentil Pasta depends on the ingredients exists in it. On average, 2 oz. (57 grams) of Organic Gluten Free Penne Rigate Rice & Lentil Pasta contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Gluten Free Penne Rigate Rice & Lentil Pasta, Download Nutribit app for healthier you!

How much sugar does a Organic Gluten Free Penne Rigate Rice & Lentil Pasta have?

On average, 2 oz. (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Gluten Free Penne Rigate Rice & Lentil Pasta.

How Much carbohydrates (carbs) is in Organic Gluten Free Penne Rigate Rice & Lentil Pasta?

The amount of carbohydrates (carbs) in Organic Gluten Free Penne Rigate Rice & Lentil Pasta depends on its serving size and preparation. On average, 2 oz. (57 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Gluten Free Penne Rigate Rice & Lentil Pasta.

How Much Fiber is in Organic Gluten Free Penne Rigate Rice & Lentil Pasta?

Organic Gluten Free Penne Rigate Rice & Lentil Pasta contains approximately 2 grams of fiber in 2 oz. (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Gluten Free Penne Rigate Rice & Lentil Pasta for healthier you!

What vitamins and minerals are in a Organic Gluten Free Penne Rigate Rice & Lentil Pasta?

Organic Gluten Free Penne Rigate Rice & Lentil Pasta contains following minerals:

  • Organic Gluten Free Penne Rigate Rice & Lentil Pasta has 10mg of Calcium.
  • Organic Gluten Free Penne Rigate Rice & Lentil Pasta has 250mg of Potassium, K.
  • Organic Gluten Free Penne Rigate Rice & Lentil Pasta has 1.3mg of Iron.

General

Does Organic Gluten Free Penne Rigate Rice & Lentil Pasta contain caffeine?

Organic Gluten Free Penne Rigate Rice & Lentil Pasta does not contain any caffeine.

Does Organic Gluten Free Penne Rigate Rice & Lentil Pasta contain alcohol?

Organic Gluten Free Penne Rigate Rice & Lentil Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Gluten Free Penne Rigate Rice & Lentil Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Gluten Free Penne Rigate Rice & Lentil Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Gluten Free Penne Rigate Rice & Lentil Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Gluten Free Penne Rigate Rice & Lentil Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Gluten Free Penne Rigate Rice & Lentil Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Gluten Free Penne Rigate Rice & Lentil Pasta for free?

Yes! Since Organic Gluten Free Penne Rigate Rice & Lentil Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Gluten Free Penne Rigate Rice & Lentil Pasta with water tracking feature?

Nutribit automatically calculates the water content of Organic Gluten Free Penne Rigate Rice & Lentil Pasta and adds it to your daily hydration log. Simply log Organic Gluten Free Penne Rigate Rice & Lentil Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Gluten Free Penne Rigate Rice & Lentil Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Gluten Free Penne Rigate Rice & Lentil Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Gluten Free Penne Rigate Rice & Lentil Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Gluten Free Penne Rigate Rice & Lentil Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Gluten Free Penne Rigate Rice & Lentil Pasta

Total Carbohydrates in Organic Gluten Free Penne Rigate Rice & Lentil Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Gluten Free Penne Rigate Rice & Lentil Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Gluten Free Penne Rigate Rice & Lentil Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Gluten Free Penne Rigate Rice & Lentil Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Gluten Free Penne Rigate Rice & Lentil Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Gluten Free Penne Rigate Rice & Lentil Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Gluten Free Penne Rigate Rice & Lentil Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Gluten Free Penne Rigate Rice & Lentil Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Gluten Free Penne Rigate Rice & Lentil Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Gluten Free Penne Rigate Rice & Lentil Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Gluten Free Penne Rigate Rice & Lentil Pasta enhances brain function and helps improve memory and focus.

Glucose from Organic Gluten Free Penne Rigate Rice & Lentil Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Gluten Free Penne Rigate Rice & Lentil Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Gluten Free Penne Rigate Rice & Lentil Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Gluten Free Penne Rigate Rice & Lentil Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Gluten Free Penne Rigate Rice & Lentil Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Gluten Free Penne Rigate Rice & Lentil Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Gluten Free Penne Rigate Rice & Lentil Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Gluten Free Penne Rigate Rice & Lentil Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Gluten Free Penne Rigate Rice & Lentil Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Organic Gluten Free Penne Rigate Rice & Lentil Pasta supports building and repairing tissues.

Builds and repairs tissues in Organic Gluten Free Penne Rigate Rice & Lentil Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Gluten Free Penne Rigate Rice & Lentil Pasta supports immune function.

Supports immune function in Organic Gluten Free Penne Rigate Rice & Lentil Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Gluten Free Penne Rigate Rice & Lentil Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Gluten Free Penne Rigate Rice & Lentil Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Gluten Free Penne Rigate Rice & Lentil Pasta provides energy.

Provides energy in Organic Gluten Free Penne Rigate Rice & Lentil Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Gluten Free Penne Rigate Rice & Lentil Pasta supports muscle growth and strength.

Supports muscle growth and strength in Organic Gluten Free Penne Rigate Rice & Lentil Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Gluten Free Penne Rigate Rice & Lentil Pasta helps in weight management.

Helps in weight management in Organic Gluten Free Penne Rigate Rice & Lentil Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Gluten Free Penne Rigate Rice & Lentil Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Gluten Free Penne Rigate Rice & Lentil Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Gluten Free Penne Rigate Rice & Lentil Pasta supports bone health.

Supports bone health in Organic Gluten Free Penne Rigate Rice & Lentil Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Gluten Free Penne Rigate Rice & Lentil Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Gluten Free Penne Rigate Rice & Lentil Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Organic Gluten Free Penne Rigate Rice & Lentil Pasta regulates blood sugar levels.

Regulates blood sugar levels in Organic Gluten Free Penne Rigate Rice & Lentil Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 2 oz. Organic Gluten Free Penne Rigate Rice & Lentil Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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