Yellow Lentil Penne Rigate Pasta
Bay Valley Foods
25.87
% from protein69.65
% from carbs69.65
% from fatNutrition Facts
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Yellow Lentil Penne Rigate Pasta Nutrients FAQs
Nutrients
- Yellow Lentil Penne Rigate Pasta has 490mg of Potassium, K.
- Yellow Lentil Penne Rigate Pasta has 3mg of Iron.
What is the calorie content of Yellow Lentil Penne Rigate Pasta?
A typical serving 0.67 cup dry (56 grams) of Yellow Lentil Penne Rigate Pasta contains approximately 200 calories.
You can check the exact calorie content by logging Yellow Lentil Penne Rigate Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow Lentil Penne Rigate Pasta have?
The amount of fat in Yellow Lentil Penne Rigate Pasta depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (56 grams) of Yellow Lentil Penne Rigate Pasta contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow Lentil Penne Rigate Pasta have?
The protein content in Yellow Lentil Penne Rigate Pasta depends on the ingredients exists in it. On average, 0.67 cup dry (56 grams) of Yellow Lentil Penne Rigate Pasta contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow Lentil Penne Rigate Pasta, Download Nutribit app for healthier you!
How much sugar does a Yellow Lentil Penne Rigate Pasta have?
On average, 0.67 cup dry (56 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Lentil Penne Rigate Pasta.
How Much carbohydrates (carbs) is in Yellow Lentil Penne Rigate Pasta?
The amount of carbohydrates (carbs) in Yellow Lentil Penne Rigate Pasta depends on its serving size and preparation. On average, 0.67 cup dry (56 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow Lentil Penne Rigate Pasta.
How Much Fiber is in Yellow Lentil Penne Rigate Pasta?
Yellow Lentil Penne Rigate Pasta contains approximately 11 grams of fiber in 0.67 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Lentil Penne Rigate Pasta for healthier you!
What vitamins and minerals are in a Yellow Lentil Penne Rigate Pasta?
Yellow Lentil Penne Rigate Pasta contains following minerals:
General
Does Yellow Lentil Penne Rigate Pasta contain caffeine?
Yellow Lentil Penne Rigate Pasta does not contain any caffeine.
Does Yellow Lentil Penne Rigate Pasta contain alcohol?
Yellow Lentil Penne Rigate Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow Lentil Penne Rigate Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Lentil Penne Rigate Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow Lentil Penne Rigate Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow Lentil Penne Rigate Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Lentil Penne Rigate Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow Lentil Penne Rigate Pasta for free?
Yes! Since Yellow Lentil Penne Rigate Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow Lentil Penne Rigate Pasta with water tracking feature?
Nutribit automatically calculates the water content of Yellow Lentil Penne Rigate Pasta and adds it to your daily hydration log. Simply log Yellow Lentil Penne Rigate Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yellow Lentil Penne Rigate Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Lentil Penne Rigate Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow Lentil Penne Rigate Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow Lentil Penne Rigate Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow Lentil Penne Rigate Pasta
Protein in Yellow Lentil Penne Rigate Pasta supports building and repairing tissues.
Builds and repairs tissues in Yellow Lentil Penne Rigate Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yellow Lentil Penne Rigate Pasta supports immune function.
Supports immune function in Yellow Lentil Penne Rigate Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yellow Lentil Penne Rigate Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yellow Lentil Penne Rigate Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yellow Lentil Penne Rigate Pasta provides energy.
Provides energy in Yellow Lentil Penne Rigate Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yellow Lentil Penne Rigate Pasta supports muscle growth and strength.
Supports muscle growth and strength in Yellow Lentil Penne Rigate Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yellow Lentil Penne Rigate Pasta helps in weight management.
Helps in weight management in Yellow Lentil Penne Rigate Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yellow Lentil Penne Rigate Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yellow Lentil Penne Rigate Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yellow Lentil Penne Rigate Pasta supports bone health.
Supports bone health in Yellow Lentil Penne Rigate Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yellow Lentil Penne Rigate Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Yellow Lentil Penne Rigate Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Yellow Lentil Penne Rigate Pasta regulates blood sugar levels.
Regulates blood sugar levels in Yellow Lentil Penne Rigate Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Yellow Lentil Penne Rigate Pasta supports digestion.
Fiber in Yellow Lentil Penne Rigate Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Yellow Lentil Penne Rigate Pasta supports heart health.
Soluble fiber in Yellow Lentil Penne Rigate Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Yellow Lentil Penne Rigate Pasta aids in weight management.
Fiber-rich foods in Yellow Lentil Penne Rigate Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Yellow Lentil Penne Rigate Pasta regulates blood sugar.
Fiber in Yellow Lentil Penne Rigate Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Yellow Lentil Penne Rigate Pasta promotes gut health.
Fiber in Yellow Lentil Penne Rigate Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Yellow Lentil Penne Rigate Pasta lowers the risk of colon cancer.
A high-fiber diet from Yellow Lentil Penne Rigate Pasta is linked to a reduced risk of colon cancer.
Fiber in Yellow Lentil Penne Rigate Pasta improves skin health.
Fiber in Yellow Lentil Penne Rigate Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Yellow Lentil Penne Rigate Pasta helps lower blood pressure.
Adequate fiber in Yellow Lentil Penne Rigate Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Yellow Lentil Penne Rigate Pasta boosts immune function.
Fiber in Yellow Lentil Penne Rigate Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Yellow Lentil Penne Rigate Pasta reduces the risk of type 2 diabetes.
Fiber in Yellow Lentil Penne Rigate Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 0.67 cup dry Yellow Lentil Penne Rigate Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.