Cheese, All Natural, Gruyere
Boar's Head
28.32
% from protein0
% from carbs0
% from fatNutrition Facts
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Cheese, All Natural, Gruyere Nutrients FAQs
Nutrients
- Cheese, All Natural, Gruyere has 260mg of Calcium.
- Cheese, All Natural, Gruyere has 230mg of Sodium, Na.
What is the calorie content of Cheese, All Natural, Gruyere?
A typical serving 1 oz (28 grams) of Cheese, All Natural, Gruyere contains approximately 120 calories.
You can check the exact calorie content by logging Cheese, All Natural, Gruyere in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, All Natural, Gruyere have?
The amount of fat in Cheese, All Natural, Gruyere depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, All Natural, Gruyere contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, All Natural, Gruyere have?
The protein content in Cheese, All Natural, Gruyere depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, All Natural, Gruyere contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, All Natural, Gruyere, Download Nutribit app for healthier you!
How much sugar does a Cheese, All Natural, Gruyere have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, All Natural, Gruyere.
How Much carbohydrates (carbs) is in Cheese, All Natural, Gruyere?
The amount of carbohydrates (carbs) in Cheese, All Natural, Gruyere depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, All Natural, Gruyere.
How Much Fiber is in Cheese, All Natural, Gruyere?
Cheese, All Natural, Gruyere contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, All Natural, Gruyere for healthier you!
What vitamins and minerals are in a Cheese, All Natural, Gruyere?
Cheese, All Natural, Gruyere contains following minerals:
General
Does Cheese, All Natural, Gruyere contain caffeine?
Cheese, All Natural, Gruyere does not contain any caffeine.
Does Cheese, All Natural, Gruyere contain alcohol?
Cheese, All Natural, Gruyere does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, All Natural, Gruyere?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, All Natural, Gruyere and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, All Natural, Gruyere quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, All Natural, Gruyere in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, All Natural, Gruyere and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, All Natural, Gruyere for free?
Yes absolutely, Since Cheese, All Natural, Gruyere does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, All Natural, Gruyere with water tracking feature?
Cheese, All Natural, Gruyere does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, All Natural, Gruyere as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, All Natural, Gruyere and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, All Natural, Gruyere nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, All Natural, Gruyere data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, All Natural, Gruyere
Protein in Cheese, All Natural, Gruyere supports building and repairing tissues.
Builds and repairs tissues in Cheese, All Natural, Gruyere is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese, All Natural, Gruyere supports immune function.
Supports immune function in Cheese, All Natural, Gruyere is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese, All Natural, Gruyere helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese, All Natural, Gruyere is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese, All Natural, Gruyere provides energy.
Provides energy in Cheese, All Natural, Gruyere can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese, All Natural, Gruyere supports muscle growth and strength.
Supports muscle growth and strength in Cheese, All Natural, Gruyere is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese, All Natural, Gruyere helps in weight management.
Helps in weight management in Cheese, All Natural, Gruyere promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese, All Natural, Gruyere aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese, All Natural, Gruyere is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese, All Natural, Gruyere supports bone health.
Supports bone health in Cheese, All Natural, Gruyere plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese, All Natural, Gruyere improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese, All Natural, Gruyere is essential for the health and growth of hair, skin, and nails.
Protein in Cheese, All Natural, Gruyere regulates blood sugar levels.
Regulates blood sugar levels in Cheese, All Natural, Gruyere helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese, All Natural, Gruyere supports bone health.
Calcium in Cheese, All Natural, Gruyere is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, All Natural, Gruyere supports muscle function.
Calcium in Cheese, All Natural, Gruyere plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, All Natural, Gruyere supports heart health.
Calcium in Cheese, All Natural, Gruyere helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, All Natural, Gruyere supports nerve transmission.
Calcium in Cheese, All Natural, Gruyere is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, All Natural, Gruyere supports blood clotting.
Calcium in Cheese, All Natural, Gruyere is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, All Natural, Gruyere supports hormonal secretion.
Calcium in Cheese, All Natural, Gruyere regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, All Natural, Gruyere supports weight management.
Calcium in Cheese, All Natural, Gruyere may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, All Natural, Gruyere supports dental health.
Calcium in Cheese, All Natural, Gruyere strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, All Natural, Gruyere supports blood pressure regulation.
Calcium in Cheese, All Natural, Gruyere, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 oz Cheese, All Natural, Gruyere
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.