Roast Beef Sandwich, All Natural

Boar's Head

Total Energy

240

kcal

31.5

% from carbs

33.07

% from protein

35.43

% from fats

In 128 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

55mg

18.3%

Sodium, Na

420mg

18.3%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

21g

42%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef Sandwich, All Natural

A typical serving 0.5 sandwich of Roast Beef Sandwich, All Natural (128 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef Sandwich, All Natural depends on the ingredients and preparation method. On average, one serving 0.5 sandwich (128 grams) of Roast Beef Sandwich, All Natural contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef Sandwich, All Natural depends on the ingredients exists in it. On average, 0.5 sandwich of Roast Beef Sandwich, All Natural (about 128 grams) contains approximately 21 grams of protein.

On average, 0.5 sandwich (about 128 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 sandwich (about 128 grams) contains about 20 grams of carbohydrates.

Roast Beef Sandwich, All Natural contains approximately 1 grams of fiber in 0.5 sandwich (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.5 sandwich Roast Beef Sandwich, All Natural

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.