Chicken Breast, Everroast
Boar's Head
31.5
% from protein38.83
% from carbs38.83
% from fatNutrition Facts
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Chicken Breast, Everroast Nutrients FAQs
Nutrients
- Vitamin A:Chicken Breast, Everroast has 1750 IU of Vitamin A.
- Vitamin C:Chicken Breast, Everroast has 18 mg of Vitamin C.
- Chicken Breast, Everroast has 325mg of Calcium.
- Chicken Breast, Everroast has 1530mg of Sodium, Na.
- Chicken Breast, Everroast has 5.4mg of Iron.
What is the calorie content of Chicken Breast, Everroast?
A typical serving 1 container (283 grams) of Chicken Breast, Everroast contains approximately 540 calories.
You can check the exact calorie content by logging Chicken Breast, Everroast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Breast, Everroast have?
The amount of fat in Chicken Breast, Everroast depends on the ingredients and preparation method. On average, one serving 1 container (283 grams) of Chicken Breast, Everroast contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Breast, Everroast have?
The protein content in Chicken Breast, Everroast depends on the ingredients exists in it. On average, 1 container (283 grams) of Chicken Breast, Everroast contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Breast, Everroast, Download Nutribit app for healthier you!
How much sugar does a Chicken Breast, Everroast have?
On average, 1 container (283 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast, Everroast.
How Much carbohydrates (carbs) is in Chicken Breast, Everroast?
The amount of carbohydrates (carbs) in Chicken Breast, Everroast depends on its serving size and preparation. On average, 1 container (283 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Breast, Everroast.
How Much Fiber is in Chicken Breast, Everroast?
Chicken Breast, Everroast contains approximately 7 grams of fiber in 1 container (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast, Everroast for healthier you!
What vitamins and minerals are in a Chicken Breast, Everroast?
Vitamins in Chicken Breast, Everroast:
Chicken Breast, Everroast contains following minerals:
General
Does Chicken Breast, Everroast contain caffeine?
Chicken Breast, Everroast does not contain any caffeine.
Does Chicken Breast, Everroast contain alcohol?
Chicken Breast, Everroast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Breast, Everroast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast, Everroast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Breast, Everroast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Breast, Everroast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast, Everroast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Breast, Everroast for free?
Yes! Since Chicken Breast, Everroast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Breast, Everroast with water tracking feature?
Nutribit automatically calculates the water content of Chicken Breast, Everroast and adds it to your daily hydration log. Simply log Chicken Breast, Everroast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Breast, Everroast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast, Everroast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Breast, Everroast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Breast, Everroast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Breast, Everroast
Protein and Vitamin A in Chicken Breast, Everroast supports bone health.
Protein in Chicken Breast, Everroast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Breast, Everroast contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chicken Breast, Everroast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Breast, Everroast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Breast, Everroast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Breast, Everroast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Breast, Everroast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Breast, Everroast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Breast, Everroast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Breast, Everroast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Breast, Everroast aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Breast, Everroast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Breast, Everroast enhances brain function and helps improve memory and focus.
Glucose from Chicken Breast, Everroast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Breast, Everroast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Breast, Everroast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Breast, Everroast promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Breast, Everroast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Breast, Everroast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Breast, Everroast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Breast, Everroast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Breast, Everroast, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Breast, Everroast supports building and repairing tissues.
Builds and repairs tissues in Chicken Breast, Everroast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Breast, Everroast supports immune function.
Supports immune function in Chicken Breast, Everroast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Breast, Everroast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Breast, Everroast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Breast, Everroast provides energy.
Provides energy in Chicken Breast, Everroast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Breast, Everroast supports muscle growth and strength.
Supports muscle growth and strength in Chicken Breast, Everroast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Breast, Everroast helps in weight management.
Helps in weight management in Chicken Breast, Everroast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Breast, Everroast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Breast, Everroast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Breast, Everroast improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Breast, Everroast is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Breast, Everroast regulates blood sugar levels.
Regulates blood sugar levels in Chicken Breast, Everroast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Breast, Everroast supports digestion.
Fiber in Chicken Breast, Everroast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Breast, Everroast supports heart health.
Soluble fiber in Chicken Breast, Everroast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Breast, Everroast aids in weight management.
Fiber-rich foods in Chicken Breast, Everroast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Breast, Everroast regulates blood sugar.
Fiber in Chicken Breast, Everroast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Breast, Everroast promotes gut health.
Fiber in Chicken Breast, Everroast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Breast, Everroast lowers the risk of colon cancer.
A high-fiber diet from Chicken Breast, Everroast is linked to a reduced risk of colon cancer.
Fiber in Chicken Breast, Everroast improves skin health.
Fiber in Chicken Breast, Everroast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Breast, Everroast helps lower blood pressure.
Adequate fiber in Chicken Breast, Everroast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Breast, Everroast boosts immune function.
Fiber in Chicken Breast, Everroast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Breast, Everroast reduces the risk of type 2 diabetes.
Fiber in Chicken Breast, Everroast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chicken Breast, Everroast supports eye health.
Vitamin A in Chicken Breast, Everroast is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Breast, Everroast boosts immune function.
Vitamin A in Chicken Breast, Everroast helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Breast, Everroast promotes healthy skin.
Vitamin A in Chicken Breast, Everroast supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Breast, Everroast enhances reproductive health.
Vitamin A in Chicken Breast, Everroast plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Breast, Everroast reduces the risk of certain cancers.
Vitamin A in Chicken Breast, Everroast helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Breast, Everroast promotes healthy development during pregnancy.
Vitamin A in Chicken Breast, Everroast is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Breast, Everroast maintains healthy mucous membranes.
Vitamin A in Chicken Breast, Everroast helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Breast, Everroast improves wound healing.
Vitamin A in Chicken Breast, Everroast promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Breast, Everroast may reduce the risk of macular degeneration.
Vitamin A in Chicken Breast, Everroast, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chicken Breast, Everroast supports bone health.
Calcium in Chicken Breast, Everroast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Breast, Everroast supports muscle function.
Calcium in Chicken Breast, Everroast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Breast, Everroast supports heart health.
Calcium in Chicken Breast, Everroast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Breast, Everroast supports nerve transmission.
Calcium in Chicken Breast, Everroast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Breast, Everroast supports blood clotting.
Calcium in Chicken Breast, Everroast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Breast, Everroast supports hormonal secretion.
Calcium in Chicken Breast, Everroast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Breast, Everroast supports weight management.
Calcium in Chicken Breast, Everroast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Breast, Everroast supports dental health.
Calcium in Chicken Breast, Everroast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Breast, Everroast supports blood pressure regulation.
Calcium in Chicken Breast, Everroast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Breast, Everroast supports fluid balance.
Maintains Fluid Balance in Chicken Breast, Everroast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Breast, Everroast supports nerve function.
Supports Nerve Function in Chicken Breast, Everroast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Breast, Everroast helps regulate blood pressure.
Regulates Blood Pressure in Chicken Breast, Everroast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Breast, Everroast supports muscle function.
Aids Muscle Function in Chicken Breast, Everroast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Breast, Everroast aids nutrient absorption.
Improves Nutrient Absorption in Chicken Breast, Everroast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Breast, Everroast helps balance pH levels.
Balances pH Levels in Chicken Breast, Everroast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Breast, Everroast supports bone health.
Supports Bone Health in Chicken Breast, Everroast helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 container Chicken Breast, Everroast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.