Everroast Chicken & Monterey Jack Cheese, Handcrafted

Boar's Head

31.73

% from protein

38.38

% from carbs

38.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
540
% Daily value*

Total Fat 18 g
27.7%

Saturated 7 g
35%

Cholesterol 90 mg
30%

Sodium, Na 1520 mg
66.1%

Total Carbohydrates 52 g
18.9%

Fiber 7 g
25%

Sugars 5 g
10%

Protein 43 g
86%

Vitamin A 2000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 18 mg

Calcium 325 mg

Iron 5.4 mg

Everroast Chicken & Monterey Jack Cheese, Handcrafted Nutrients FAQs

Nutrients

What is the calorie content of Everroast Chicken & Monterey Jack Cheese, Handcrafted?

A typical serving 1 sandwich (283 grams) of Everroast Chicken & Monterey Jack Cheese, Handcrafted contains approximately 540 calories.

You can check the exact calorie content by logging Everroast Chicken & Monterey Jack Cheese, Handcrafted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everroast Chicken & Monterey Jack Cheese, Handcrafted have?

The amount of fat in Everroast Chicken & Monterey Jack Cheese, Handcrafted depends on the ingredients and preparation method. On average, one serving 1 sandwich (283 grams) of Everroast Chicken & Monterey Jack Cheese, Handcrafted contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everroast Chicken & Monterey Jack Cheese, Handcrafted have?

The protein content in Everroast Chicken & Monterey Jack Cheese, Handcrafted depends on the ingredients exists in it. On average, 1 sandwich (283 grams) of Everroast Chicken & Monterey Jack Cheese, Handcrafted contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from Everroast Chicken & Monterey Jack Cheese, Handcrafted, Download Nutribit app for healthier you!

How much sugar does a Everroast Chicken & Monterey Jack Cheese, Handcrafted have?

On average, 1 sandwich (283 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everroast Chicken & Monterey Jack Cheese, Handcrafted.

How Much carbohydrates (carbs) is in Everroast Chicken & Monterey Jack Cheese, Handcrafted?

The amount of carbohydrates (carbs) in Everroast Chicken & Monterey Jack Cheese, Handcrafted depends on its serving size and preparation. On average, 1 sandwich (283 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everroast Chicken & Monterey Jack Cheese, Handcrafted.

How Much Fiber is in Everroast Chicken & Monterey Jack Cheese, Handcrafted?

Everroast Chicken & Monterey Jack Cheese, Handcrafted contains approximately 7 grams of fiber in 1 sandwich (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Everroast Chicken & Monterey Jack Cheese, Handcrafted for healthier you!

What vitamins and minerals are in a Everroast Chicken & Monterey Jack Cheese, Handcrafted?

Vitamins in Everroast Chicken & Monterey Jack Cheese, Handcrafted:

  • Vitamin A:Everroast Chicken & Monterey Jack Cheese, Handcrafted has 2000 IU of Vitamin A.
  • Vitamin C:Everroast Chicken & Monterey Jack Cheese, Handcrafted has 18 mg of Vitamin C.

Everroast Chicken & Monterey Jack Cheese, Handcrafted contains following minerals:

  • Everroast Chicken & Monterey Jack Cheese, Handcrafted has 325mg of Calcium.
  • Everroast Chicken & Monterey Jack Cheese, Handcrafted has 1520mg of Sodium, Na.
  • Everroast Chicken & Monterey Jack Cheese, Handcrafted has 5.4mg of Iron.

General

Does Everroast Chicken & Monterey Jack Cheese, Handcrafted contain caffeine?

Everroast Chicken & Monterey Jack Cheese, Handcrafted does not contain any caffeine.

Does Everroast Chicken & Monterey Jack Cheese, Handcrafted contain alcohol?

Everroast Chicken & Monterey Jack Cheese, Handcrafted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everroast Chicken & Monterey Jack Cheese, Handcrafted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everroast Chicken & Monterey Jack Cheese, Handcrafted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everroast Chicken & Monterey Jack Cheese, Handcrafted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everroast Chicken & Monterey Jack Cheese, Handcrafted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everroast Chicken & Monterey Jack Cheese, Handcrafted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everroast Chicken & Monterey Jack Cheese, Handcrafted for free?

Yes! Since Everroast Chicken & Monterey Jack Cheese, Handcrafted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everroast Chicken & Monterey Jack Cheese, Handcrafted with water tracking feature?

Nutribit automatically calculates the water content of Everroast Chicken & Monterey Jack Cheese, Handcrafted and adds it to your daily hydration log. Simply log Everroast Chicken & Monterey Jack Cheese, Handcrafted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Everroast Chicken & Monterey Jack Cheese, Handcrafted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everroast Chicken & Monterey Jack Cheese, Handcrafted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everroast Chicken & Monterey Jack Cheese, Handcrafted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everroast Chicken & Monterey Jack Cheese, Handcrafted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everroast Chicken & Monterey Jack Cheese, Handcrafted

Protein and Vitamin A in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports bone health.

  • Protein in Everroast Chicken & Monterey Jack Cheese, Handcrafted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Everroast Chicken & Monterey Jack Cheese, Handcrafted contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Everroast Chicken & Monterey Jack Cheese, Handcrafted provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Everroast Chicken & Monterey Jack Cheese, Handcrafted are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Everroast Chicken & Monterey Jack Cheese, Handcrafted aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Everroast Chicken & Monterey Jack Cheese, Handcrafted helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Everroast Chicken & Monterey Jack Cheese, Handcrafted help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Everroast Chicken & Monterey Jack Cheese, Handcrafted helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Everroast Chicken & Monterey Jack Cheese, Handcrafted can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Everroast Chicken & Monterey Jack Cheese, Handcrafted aids weight management by helping you feel full longer.

Fiber-rich carbs from Everroast Chicken & Monterey Jack Cheese, Handcrafted help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Everroast Chicken & Monterey Jack Cheese, Handcrafted enhances brain function and helps improve memory and focus.

Glucose from Everroast Chicken & Monterey Jack Cheese, Handcrafted is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Everroast Chicken & Monterey Jack Cheese, Handcrafted boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Everroast Chicken & Monterey Jack Cheese, Handcrafted provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Everroast Chicken & Monterey Jack Cheese, Handcrafted promotes gut health by feeding beneficial gut bacteria.

Fiber in Everroast Chicken & Monterey Jack Cheese, Handcrafted serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Everroast Chicken & Monterey Jack Cheese, Handcrafted improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Everroast Chicken & Monterey Jack Cheese, Handcrafted support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Everroast Chicken & Monterey Jack Cheese, Handcrafted helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Everroast Chicken & Monterey Jack Cheese, Handcrafted, help regulate blood pressure and reduce hypertension risk.

Protein in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports building and repairing tissues.

Builds and repairs tissues in Everroast Chicken & Monterey Jack Cheese, Handcrafted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports immune function.

Supports immune function in Everroast Chicken & Monterey Jack Cheese, Handcrafted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Everroast Chicken & Monterey Jack Cheese, Handcrafted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Everroast Chicken & Monterey Jack Cheese, Handcrafted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Everroast Chicken & Monterey Jack Cheese, Handcrafted provides energy.

Provides energy in Everroast Chicken & Monterey Jack Cheese, Handcrafted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports muscle growth and strength.

Supports muscle growth and strength in Everroast Chicken & Monterey Jack Cheese, Handcrafted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Everroast Chicken & Monterey Jack Cheese, Handcrafted helps in weight management.

Helps in weight management in Everroast Chicken & Monterey Jack Cheese, Handcrafted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Everroast Chicken & Monterey Jack Cheese, Handcrafted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Everroast Chicken & Monterey Jack Cheese, Handcrafted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Everroast Chicken & Monterey Jack Cheese, Handcrafted improves skin, hair, and nails.

Improves skin, hair, and nails in Everroast Chicken & Monterey Jack Cheese, Handcrafted is essential for the health and growth of hair, skin, and nails.

Protein in Everroast Chicken & Monterey Jack Cheese, Handcrafted regulates blood sugar levels.

Regulates blood sugar levels in Everroast Chicken & Monterey Jack Cheese, Handcrafted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports digestion.

Fiber in Everroast Chicken & Monterey Jack Cheese, Handcrafted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports heart health.

Soluble fiber in Everroast Chicken & Monterey Jack Cheese, Handcrafted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Everroast Chicken & Monterey Jack Cheese, Handcrafted aids in weight management.

Fiber-rich foods in Everroast Chicken & Monterey Jack Cheese, Handcrafted increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Everroast Chicken & Monterey Jack Cheese, Handcrafted regulates blood sugar.

Fiber in Everroast Chicken & Monterey Jack Cheese, Handcrafted helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Everroast Chicken & Monterey Jack Cheese, Handcrafted promotes gut health.

Fiber in Everroast Chicken & Monterey Jack Cheese, Handcrafted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Everroast Chicken & Monterey Jack Cheese, Handcrafted lowers the risk of colon cancer.

A high-fiber diet from Everroast Chicken & Monterey Jack Cheese, Handcrafted is linked to a reduced risk of colon cancer.

Fiber in Everroast Chicken & Monterey Jack Cheese, Handcrafted improves skin health.

Fiber in Everroast Chicken & Monterey Jack Cheese, Handcrafted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Everroast Chicken & Monterey Jack Cheese, Handcrafted helps lower blood pressure.

Adequate fiber in Everroast Chicken & Monterey Jack Cheese, Handcrafted may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Everroast Chicken & Monterey Jack Cheese, Handcrafted boosts immune function.

Fiber in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Everroast Chicken & Monterey Jack Cheese, Handcrafted reduces the risk of type 2 diabetes.

Fiber in Everroast Chicken & Monterey Jack Cheese, Handcrafted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports eye health.

Vitamin A in Everroast Chicken & Monterey Jack Cheese, Handcrafted is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Everroast Chicken & Monterey Jack Cheese, Handcrafted boosts immune function.

Vitamin A in Everroast Chicken & Monterey Jack Cheese, Handcrafted helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Everroast Chicken & Monterey Jack Cheese, Handcrafted promotes healthy skin.

Vitamin A in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Everroast Chicken & Monterey Jack Cheese, Handcrafted enhances reproductive health.

Vitamin A in Everroast Chicken & Monterey Jack Cheese, Handcrafted plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Everroast Chicken & Monterey Jack Cheese, Handcrafted reduces the risk of certain cancers.

Vitamin A in Everroast Chicken & Monterey Jack Cheese, Handcrafted helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Everroast Chicken & Monterey Jack Cheese, Handcrafted promotes healthy development during pregnancy.

Vitamin A in Everroast Chicken & Monterey Jack Cheese, Handcrafted is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Everroast Chicken & Monterey Jack Cheese, Handcrafted maintains healthy mucous membranes.

Vitamin A in Everroast Chicken & Monterey Jack Cheese, Handcrafted helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Everroast Chicken & Monterey Jack Cheese, Handcrafted improves wound healing.

Vitamin A in Everroast Chicken & Monterey Jack Cheese, Handcrafted promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Everroast Chicken & Monterey Jack Cheese, Handcrafted may reduce the risk of macular degeneration.

Vitamin A in Everroast Chicken & Monterey Jack Cheese, Handcrafted, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports bone health.

Calcium in Everroast Chicken & Monterey Jack Cheese, Handcrafted is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports muscle function.

Calcium in Everroast Chicken & Monterey Jack Cheese, Handcrafted plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports heart health.

Calcium in Everroast Chicken & Monterey Jack Cheese, Handcrafted helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports nerve transmission.

Calcium in Everroast Chicken & Monterey Jack Cheese, Handcrafted is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports blood clotting.

Calcium in Everroast Chicken & Monterey Jack Cheese, Handcrafted is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports hormonal secretion.

Calcium in Everroast Chicken & Monterey Jack Cheese, Handcrafted regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports weight management.

Calcium in Everroast Chicken & Monterey Jack Cheese, Handcrafted may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports dental health.

Calcium in Everroast Chicken & Monterey Jack Cheese, Handcrafted strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports blood pressure regulation.

Calcium in Everroast Chicken & Monterey Jack Cheese, Handcrafted, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports fluid balance.

Maintains Fluid Balance in Everroast Chicken & Monterey Jack Cheese, Handcrafted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports nerve function.

Supports Nerve Function in Everroast Chicken & Monterey Jack Cheese, Handcrafted helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Everroast Chicken & Monterey Jack Cheese, Handcrafted helps regulate blood pressure.

Regulates Blood Pressure in Everroast Chicken & Monterey Jack Cheese, Handcrafted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports muscle function.

Aids Muscle Function in Everroast Chicken & Monterey Jack Cheese, Handcrafted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Everroast Chicken & Monterey Jack Cheese, Handcrafted aids nutrient absorption.

Improves Nutrient Absorption in Everroast Chicken & Monterey Jack Cheese, Handcrafted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Everroast Chicken & Monterey Jack Cheese, Handcrafted helps balance pH levels.

Balances pH Levels in Everroast Chicken & Monterey Jack Cheese, Handcrafted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Everroast Chicken & Monterey Jack Cheese, Handcrafted supports bone health.

Supports Bone Health in Everroast Chicken & Monterey Jack Cheese, Handcrafted helps retain calcium and prevent the loss of bone density over time.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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